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@user5ar1n98xvj:

ابوكيان الخيكاني
ابوكيان الخيكاني
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Region: IQ
Sunday 02 August 2026 04:20:38 GMT
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Comments

dynr63t0ir7l
عباس عبد :
الشفاء العاجل انشاء الله
2026-08-02 05:10:28
0
sjdrswl39
سجــــاد رســــول :
الشفاء العاجل بحق محمد وال محمد
2026-08-02 18:31:28
0
user239946550579
حسوؤن🙂❤️ :
الشفاء العاجل انشاء الله
2026-08-02 15:55:17
0
.so.so85
𓆩𝑲𝒂𝒅𝒆𓆪 :
الله يشافيك عمي
2026-08-02 08:17:32
0
r3n5bp
ابو صكر🦅🦅 :
اللهم يشافيه ويعافيه بحق محمد وال محمد💔💔
2026-08-02 07:21:28
0
user1511377154377
أحمد لحجي :
مشافا بحق لحسين
2026-08-02 06:53:24
0
90maom
احمد ستار البديري 🫡🦅⚔️ :
❤️❤️❤️
2026-08-02 07:48:59
0
5_hussein3
5_hussein3 :
🥰🥰🥰
2026-08-02 06:54:24
0
user6356160010467
سجاد الغراني :
🥰🥰🥰
2026-08-02 05:56:33
0
abuzahraaalmayahi2
ابو علي المياحي :
🌹🌹🌹
2026-08-02 05:30:51
0
user2897931835514
منتضر الغزي :
❤️❤️❤️
2026-08-02 04:33:25
0
h_18_h_43
عباس عذيب :
🥰🥰🥰
2026-08-02 08:10:09
0
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Around 80% of the world is now struggling with sleep, but what if we’ve been trying to fix the wrong problem? For years, we’ve been told that poor sleep comes down to our habits, routines and discipline... But Stasha Gominak believes there is a much deeper conversation we need to have about what is happening inside our bodies. Stasha is a Harvard-trained neurologist who spent more than a decade researching sleep after noticing patterns in thousands of patients. She left traditional medicine because she wanted more time to understand the experiences people were having and the questions that weren’t being answered. During our conversation, she shared why she believes listening to patients changed the way she understood sleep, health and the human body. We discussed things like: - Millions of people sleeping enough hours but still feeling exhausted. - The hidden role REM sleep plays in how we think, feel and function. - A surprising link between vitamin D, gut health and sleep. - Modern lifestyles changing the way our bodies recover. - The relationship between sleep, memory and emotional health. - Mistakes people make when trying to fix their sleep. Stasha's whole point is that sleep isn't about hours in bed - it's about what's actually happening in your brain and body while you're asleep. If you’ve been doing
Around 80% of the world is now struggling with sleep, but what if we’ve been trying to fix the wrong problem? For years, we’ve been told that poor sleep comes down to our habits, routines and discipline... But Stasha Gominak believes there is a much deeper conversation we need to have about what is happening inside our bodies. Stasha is a Harvard-trained neurologist who spent more than a decade researching sleep after noticing patterns in thousands of patients. She left traditional medicine because she wanted more time to understand the experiences people were having and the questions that weren’t being answered. During our conversation, she shared why she believes listening to patients changed the way she understood sleep, health and the human body. We discussed things like: - Millions of people sleeping enough hours but still feeling exhausted. - The hidden role REM sleep plays in how we think, feel and function. - A surprising link between vitamin D, gut health and sleep. - Modern lifestyles changing the way our bodies recover. - The relationship between sleep, memory and emotional health. - Mistakes people make when trying to fix their sleep. Stasha's whole point is that sleep isn't about hours in bed - it's about what's actually happening in your brain and body while you're asleep. If you’ve been doing "everything right" and you’re still waking up exhausted you will take a lot from this conversation. Watch our full conversation now on YouTube, Spotify or Apple Podcasts. Search "The Diary Of A CEO Stasha Gominak”. Let me know what you think of this one in the comments ❤️👊🏾 #sleep #sleepingproblems #health #expert #thediaryofaceo

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