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@taphoaquanlinh68: Siêu sạch trắng sáng #fastclean

Ba của Quân Linh
Ba của Quân Linh
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Region: VN
Sunday 02 August 2026 06:18:14 GMT
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Comments

coffeeheo
Hồng Thanh🍓 :
có tẩy được mựt dính áo trắng ko
2026-08-21 04:18:01
0
lethithuhien1909
Thu Hiền Lê Thị539 :
Có giặt ra thâm kim ố vàng ko shop
2026-08-03 11:37:46
1
giabao.nguyen
@Yến :
có bị bay màu xanh viền áo kia k?
2026-08-18 16:16:46
1
mbim3con4
Bông Boutique 1990 :
Áo bị ngả màu có trắng dc k
2026-08-19 07:05:19
1
nhonmii94
ANNIE CHOICE :
Sạch k bác
2026-08-17 13:48:50
1
tranggiahan2288
💦🌱TrAnG Zhuang🌱💦 :
Cái viền đen đó in sang chỗ khác kiểu bị lem á, thì có tẩy đc kg
2026-08-20 23:09:32
0
gissrian
linh đan :
dinh nhớt hết k ạ
2026-08-30 13:35:27
0
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CORE & BACK DAY! 💪🏽🔥 Building strength, definition, and working on that hourglass shape! ⏳ I got some legs and glutes in today, too, but the camera didn't catch that part! 😂 Today we're focusing on the BACK, CORE, OBLIQUES & WAISTLINE! Here's what I worked and WHY: 🔥 Lat Pull-Downs: Strengthen the lats, build upper-back definition, improve posture, and help create that V-taper that accentuates the waistline! 🔥 Seated Rows: Target the middle back, rhomboids, and traps while improving posture, pulling strength, and overall back definition. A strong back is part of the hourglass equation! 🔥 Cable Pulls for Core & Obliques: Strengthen the muscles along the sides of my waist, improve rotational control, and build core stability. I'm working on a strong, supported midsection! 🔥 Leg-Lifted Crunches with a 10-lb Weighted Ball: Add resistance to challenge the abdominal muscles while the raised legs increase the demand for core stabilization. 🔥 Russian Twists with a 10-lb Weighted Ball: Challenge the obliques, rotational strength, and core endurance. We're building strength from every angle! At 49, I'm not just working out to lose weight. I'm building muscle, improving strength, changing my body composition, and creating the shape I want! 💪🏽 And remember, you can't spot-reduce fat, but you CAN strengthen and develop the muscles that contribute to your overall shape. Strong back. Strong core. Better posture. More definition. The body is coming together, one workout at a time! Consistency over everything! LET'S GO! 🔥💪🏽 #CoreWorkout #BackDay #WomenOver40Fitness #BodyRecomposition #HourglassWorkout
CORE & BACK DAY! 💪🏽🔥 Building strength, definition, and working on that hourglass shape! ⏳ I got some legs and glutes in today, too, but the camera didn't catch that part! 😂 Today we're focusing on the BACK, CORE, OBLIQUES & WAISTLINE! Here's what I worked and WHY: 🔥 Lat Pull-Downs: Strengthen the lats, build upper-back definition, improve posture, and help create that V-taper that accentuates the waistline! 🔥 Seated Rows: Target the middle back, rhomboids, and traps while improving posture, pulling strength, and overall back definition. A strong back is part of the hourglass equation! 🔥 Cable Pulls for Core & Obliques: Strengthen the muscles along the sides of my waist, improve rotational control, and build core stability. I'm working on a strong, supported midsection! 🔥 Leg-Lifted Crunches with a 10-lb Weighted Ball: Add resistance to challenge the abdominal muscles while the raised legs increase the demand for core stabilization. 🔥 Russian Twists with a 10-lb Weighted Ball: Challenge the obliques, rotational strength, and core endurance. We're building strength from every angle! At 49, I'm not just working out to lose weight. I'm building muscle, improving strength, changing my body composition, and creating the shape I want! 💪🏽 And remember, you can't spot-reduce fat, but you CAN strengthen and develop the muscles that contribute to your overall shape. Strong back. Strong core. Better posture. More definition. The body is coming together, one workout at a time! Consistency over everything! LET'S GO! 🔥💪🏽 #CoreWorkout #BackDay #WomenOver40Fitness #BodyRecomposition #HourglassWorkout
Dùng điều hoà không thể thiếu máy phun sương tạo ẩm để cân bằng độ ẩm trong phòng #mayphunsuong #mayphunsuongtaoam #maytaoambear #mayphunsuongtaoambear #mayphunsuongbear
Dùng điều hoà không thể thiếu máy phun sương tạo ẩm để cân bằng độ ẩm trong phòng #mayphunsuong #mayphunsuongtaoam #maytaoambear #mayphunsuongtaoambear #mayphunsuongbear
share text || mong là k sai chính tả nữa 😓 || dùng text cre ssuiuda #ssuiuda #sharetext #fyp #foryoupage #viral
share text || mong là k sai chính tả nữa 😓 || dùng text cre ssuiuda #ssuiuda #sharetext #fyp #foryoupage #viral

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