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@user14h8rrrr: #الشاعرعيادالرقعي#الشاعرسراج بوخماده#اجدابيا_بنغازي_البيضاء_طبرق_ليبيا #الشعب_الصيني_ماله_حل😂😂 #مطروح_وهلها🔥💪😎

عياد الرقعي
عياد الرقعي
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Region: LY
Sunday 02 August 2026 10:24:09 GMT
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Comments

7_youssef_hadwar
يوسف_هدوار ♡🤷🏻‍♂️ :
أسلمت ياعيله🔥🔥
2026-08-02 13:42:58
0
rixxe____75
عمر عثمان الوافي :
اسلمتو اسلمتو حياكم الله
2026-08-02 12:10:10
0
user50771087333
بوخماده سند بوخماده🔥✌️ :
اسلمتوو سلمتو🔥🔥🔥
2026-08-02 11:49:32
0
sami.alshible
𝑺𝑨𝑴𝑰 :
أسلمت أسلمت
2026-08-02 11:52:47
0
user1548244334254
أحمد المغربي ❤️‍🔥✊️ :
عيلتي 💖
2026-08-02 11:10:50
0
adamalsaity256
𝐀𝐃𝐀𝐌 𝐀𝐋𝐒𝐀𝐈𝐓𝐘 :
اسلمتو ولله
2026-08-02 12:09:56
0
userc7lt0zelvc
ذيب القارات 𝕸𝖊𝖋𝖙𝖆𝖍🔥🖐🏽 :
نجك نجك ياجمل
2026-08-02 11:08:26
0
mhmmad.hsan0
محمد حسن المغربي :
اسسلمتو يا عيله
2026-08-02 10:27:58
0
2002ad12
﮼عابد ﮼بوعميره 🇱🇾. :
الله الله اسلمتوا اسلمتوا ورحمة الله ع الإمبراطور عابد بوخماده
2026-08-02 11:44:48
0
salehsalm85
'مَعتوق المغربِي'🦅✌🏻. :
🔥🔥
2026-08-02 10:36:57
0
xb_4l9
حمادي غومه 🤍 :
🔥🔥🔥
2026-08-02 10:32:27
0
dykkir35k5g8
سالم الفيتوري 🦅🔥 :
🥰🥰🥰
2026-08-02 10:31:34
0
_moa.d0
مُـعاذ بوالميليمه :
🔥
2026-08-02 10:31:14
0
user48049874705831
Saleh :
🔥🔥🔥
2026-08-02 10:30:36
0
user83824836937455
احميده اجويلي :
🥰🥰🥰
2026-08-02 10:29:08
0
user50771087333
بوخماده سند بوخماده🔥✌️ :
🔥🔥🔥🔥
2026-08-02 11:50:36
0
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Other Videos

Túi đựng thực phẩm #tuidungthucpham #tuidungthucphamsong #tuidungthucphamdonglanh
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Escuchar al pueblo nos permite conocer sus necesidades y trabajar para atenderlas. 🫶🏻 Les platico sobre mi visita a Acapulco. #Anecdotario
Escuchar al pueblo nos permite conocer sus necesidades y trabajar para atenderlas. 🫶🏻 Les platico sobre mi visita a Acapulco. #Anecdotario
There are dozens of ways to work with somatic process. Here's one you can try right now. Take a deep breath in through your nose and try to fill all the way to your waist like you're filling a cup of air. For most people it doesn't fill up evenly. It moves like a lazy river. Dense in some areas. Lighter in others. That's your breath giving you a sonogram of how your nervous system is holding your reality right now. If you can't feel it at all, there are two reasons. You may be dissociating. Or you may just be very good at living in your head and haven't learned how to drop into your body yet. Stress isn't stressful. It's how the body is holding the stress that's stressful. A big part of trauma work is learning to bring presence to the felt sense of how your body is holding a story — so you can dissolve the patterns that are blocking you from connecting the way you actually want to. Imagine not having a trigger that sends you into defense mode. Imagine being present enough to actually receive the people who matter most to you. This is why we do the work. Learn more in my book Soma, available on Amazon. #nervoussystem #somatichealing #breathwork #traumahealing #menscoach
There are dozens of ways to work with somatic process. Here's one you can try right now. Take a deep breath in through your nose and try to fill all the way to your waist like you're filling a cup of air. For most people it doesn't fill up evenly. It moves like a lazy river. Dense in some areas. Lighter in others. That's your breath giving you a sonogram of how your nervous system is holding your reality right now. If you can't feel it at all, there are two reasons. You may be dissociating. Or you may just be very good at living in your head and haven't learned how to drop into your body yet. Stress isn't stressful. It's how the body is holding the stress that's stressful. A big part of trauma work is learning to bring presence to the felt sense of how your body is holding a story — so you can dissolve the patterns that are blocking you from connecting the way you actually want to. Imagine not having a trigger that sends you into defense mode. Imagine being present enough to actually receive the people who matter most to you. This is why we do the work. Learn more in my book Soma, available on Amazon. #nervoussystem #somatichealing #breathwork #traumahealing #menscoach




If you want to destroy me,#poetry #joker #deep #motivation #emotional
If you want to destroy me,#poetry #joker #deep #motivation #emotional

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