@p90wellnesssg: Carrots are good—but are they all your eyes need? 🥕👀 A colourful lunchbox gives us a wider variety of everyday nutrients. Try mixing vegetables of different colours with a sensible portion of staple food and protein. Simple, practical and no “magic food” needed! 🌈🍱 How many colours are in your usual lunch? Comment below 👇 #HealthyEating #HealthyLunch #EatTheRainbow #WellnessTips #SingaporeWellness

Golden Years Wellness SG

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Sunday 02 August 2026 10:42:16 GMT