@ugcbynins: ton programme de sport ⭐️🩰 Semaine 5 Lundi : 20 min full body Lidia Mera + 5 min abdos Jessy pilates Mardi : 15 min jambes Lidia Mera + 10 min abdos Jessy pilates Mercredi : 30 min full body Lidia Mera + 10 min abdos Sissy Mua Jeudi : 20 min abdos + fesses Lidia Mera + 10 min abdos train with gainsbybrains Bon sport 🩵 #sport #pilates #sportalamaison #programme #creatorsearchinsights

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Sunday 02 August 2026 13:13:53 GMT