anthony
Region: US
Sunday 02 August 2026 13:49:51 GMT
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henry23miller :
I have phases with caffeine. it’s like one week i’m chillin then it’s no good the next
2026-08-02 13:59:54
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Yourmommatrailsruns :
I realized sticking to a routine helped my ocd. Oh you think you’re gonna die well let’s do this because it’s our routine.. oh you think you’ll stop breathing because you don’t think about breathing .. well let’s still do my routine so I feel better and it worked. It took time. My therapist told me thoughts are like a filing system. Sometimes you just have to keep putting the thought in the back file. Most of the time 2 weeks of consistent mindfulness and relaxation and gentle exercise helped
2026-08-02 15:23:06
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Ashley Crawmer :
Omg same , I’m hoping I can drink caffeine again , I miss my coffee , I started Prozac two days ago hoping it works lol
2026-08-02 23:35:39
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Enkoo.sk :
Proud of you mate 💪🏻💪🏻💪🏻
2026-08-20 20:47:25
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Warrior Mindset :
It is the true meaning of rich!!!!!! Stay strong warriors, you will heal!💪💪
2026-08-02 14:36:37
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limonfieldss :
Same!! I used to think caffeine made my anxiety and panic attacks worse. Now I drink my coffee and say, “Come on, anxiety and intrusive thoughts. I’m ready for you.” 🤩
2026-08-04 15:45:47
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Pasghetti27 :
I always tell my husband that caffiene gives me normal people anxiety and I can handle that lol
2026-08-05 05:52:56
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snail :
how are u recovering
2026-08-03 12:22:29
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romanka🤍 :
i’m really struggling to drink redbull or another energy drink. i’m really scared i will get a heart attack or something like that. or to have coffee in the morning and afternoon for same reasons😅
2026-08-03 18:45:04
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tom :
Yes bro, this applies to everything
2026-08-02 14:38:19
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onesnack88 :
Yessss 🤩🙌🏼
2026-08-04 12:38:26
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Lai💫 :
Proud of you friend! Same for me, going back to drinking coffee after the struggle is a win😁🙌🏾
2026-08-02 14:47:25
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xKillaKoala :
Damn this was me with hot chocolate but it always makes me give into compulsions more... It's brutal. I do want to keep living my life though
2026-08-09 17:18:33
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Methos :
7 years no coffee here 🌃 I will consider it
2026-08-02 20:49:45
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Tattootucker13 :
Hahah everything I have is caffeine free haha Mayb I should just say f u to it 👏
2026-08-02 17:32:58
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ChrisE_6 :
Tufffff
2026-08-02 14:21:53
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Jonah Payne :
It actually helped because I also have ADHD and it slowed my brain down. Eventually, after years of fearing meds due to OCD, I started vyvanse and my OCD symptoms actually SIGNIFICANTLY reduced. 10/10
2026-08-02 14:26:55
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케일럽 청 :
Can it get weaker without therapy
2026-08-02 14:28:31
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anthony :
@anthony: I just launched my group coaching, if your interested go to my bio for a 1 week free trial. It’s education based on my experience, not therapy or a replacement for therapy. You must be 18+ and it’s not a place for people in crisis. The tools I go over in the coaching is what changed my life. My goal is that the wisdom I learned from my suffering can help others on there journey.
2026-08-02 16:17:31
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Tiffany Elizabeth :
♥️
2026-08-04 06:07:49
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