@lanadelraysdaught: I’d like to add that I started my journey on July 20th- for anyone asking how its simple calorie defict. i had about 309 calories daily and exercised 6 times a day, walked alot, drunk alot of water 🙄#wl #eddtt #fyp #targetaudience a

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Sunday 02 August 2026 15:24:19 GMT
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gnrwasthere_
Flavia <3 :
bro this is NOT healthy
2026-08-03 11:13:38
285
elma_0_
elma :
Ive lost 10kg in two months, eating in a slight calorie deficet, getting my my steps in and running 3x a week. Weight loss is only sustainable if done in a healthy way.
2026-08-04 11:24:03
640
lilaphernelia
⋆˙⟡ 𝐥𝐢𝐥𝐥𝐲🦇 ˎˊ˗ :
that’s not a deficit that’s unsafe
2026-08-04 08:51:07
66
daerisx
daerisx :
its possible with a good program and deficit btw
2026-08-04 09:10:49
57
pinkywinky_gt
pinkywinky_gt :
Maybe because I got more fat
2026-08-03 23:14:35
1928
alvbjo013
Alva👻 :
HOW?!
2026-08-03 13:33:08
158
starlightsoul.xxxt
🐰•*。˚ 𝓡𝓾𝓫𝓲 ୭ ˚.*•🤍 :
Week-
2026-08-04 09:50:32
57
abbysh1vss
𝐕𝐈𝐊𝐈 ᖭི༏ᖫྀ :
that's so unhealthy lmao
2026-08-04 05:14:58
62
amy97629
amyy :
309 calories is absolutely mad under eating destroys your body don’t promote this
2026-08-04 14:42:47
39
kjisabaddie50
K :
I lost the same amount except I actually ate in a deficit and prioritized protein and weight lifted so I didn’t starve
2026-08-04 13:02:33
9
unevenreindeer
Lux🎸 :
Whaaat
2026-08-03 02:45:11
89
iceevisions
🪽. :
Drop the workout pls so proud of u
2026-08-04 00:45:27
6
macchio3den
𝒆𝒅𝒆𝒏 :
Because I was sickkk💔
2026-08-04 02:44:17
10
onlyy_closeee_
To_spam_mou :
HOW?!
2026-08-03 20:54:23
14
anet.mlynrov
🌷 𝒜𝓃𝑒𝓉 🌷 :
i forgot i eat fries again...
2026-08-04 11:15:20
5
ay__1.3
ay__1.3 :
if youre someone that is growing dont do that ut gonna affect your health very kuch
2026-08-04 10:52:27
12
dtx.clarastarving
🎵🦓ライラ⭐️🪽 :
How?????
2026-08-05 04:13:44
0
yazminkitty
valee :
not a flex btw
2026-08-04 06:41:02
3
sophia_steebkl
🎱🐆💋 :
In 2 weeks😍🙌🏽
2026-08-05 19:06:15
4
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