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@hurvniv:

kurai
kurai
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Region: IR
Sunday 02 August 2026 15:47:01 GMT
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shittyshatshit
1234 :
you're a dolll ❤️
2026-08-02 17:40:24
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hosna4664
نزوکو هستم مزاحم نشین😃🎀 :
اول؟
2026-08-02 15:51:41
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marymaaahkjbcc_66690
marymaaahkjbcc_66690 :
عاشقتمممممم
2026-08-02 15:53:51
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bts_blakcpink1
𝖪𝗂𝗆 𝖠𝗇𝖾 :
زود رسیدممم
2026-08-02 15:58:02
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im.panizzz0
عباس عراقچی :
هیکلو🛐🛐
2026-08-02 21:17:40
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ahmad.____721
Ahmad____721 :
❤️❤️❤️
2026-08-02 15:50:24
0
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"Ta yêu bằng trái tim chứ không phải bằng mắt, Yêu thái độ cư xử chứ không phải vẻ bề ngoài." #free_fire #tamtrang #xh #yakcer
#yumydunggi
#yumydunggi
#MEGAN mami | cc; aerynnqz ac; audiosfxss #katseye_megan #katseye #edit #fyp foryou viral megan edit pinky up edit audios megan skiendiel
#MEGAN mami | cc; aerynnqz ac; audiosfxss #katseye_megan #katseye #edit #fyp foryou viral megan edit pinky up edit audios megan skiendiel


overlay livestream portrait pakai foto sendiri keren gini😎, makasi uda order @zimm #overlay #livestreaming #portrait #custom #overlaylivestream
overlay livestream portrait pakai foto sendiri keren gini😎, makasi uda order @zimm #overlay #livestreaming #portrait #custom #overlaylivestream
A gentle, SIBO-friendly meal prepped bowl featuring steamed cod and zucchini with probiotic-rich fermented sauerkraut, perfect for a light dinner. Ingredients: - 1 cup white rice - 2 cups water - 2 cod fillets (about 150g each) - 1 yellow zucchini, sliced - 1 green zucchini, sliced - 2 tablespoons fermented sauerkraut (rinsed) - 1 tablespoon olive oil - 1 teaspoon fresh lemon juice - 1/2 teaspoon salt (preferably Himalayan or sea salt) - Fresh herbs (e.g., parsley or basil) for garnish Instructions: 1. Cook the rice: Rinse rice under cold water. In a pot, combine rice and water, bring to a boil, then reduce to a simmer, cover, and cook for 15 minutes until tender. Fluff with a fork. 2. Prepare the fish: Lightly season the cod fillets with salt and lemon juice. Steam the cod over boiling water for about 10 minutes until cooked through and flaky. 3. Cook the zucchini: In a skillet, heat olive oil over medium heat. Add sliced zucchini andsteam gently for 3-4 minutes until just tender. Season lightly with a pinch of salt. 4. Assemble the bowl: Divide cooked rice into three portions. Top each with steamed cod and zucchini slices. 5. Add fermented foods: Spoon rinsed sauerkraut onto each bowl for probiotic benefits. 6. Garnish and serve: Sprinkle chopped herbs and an extra squeeze of lemon if desired. Serve warm. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A gentle, SIBO-friendly meal prepped bowl featuring steamed cod and zucchini with probiotic-rich fermented sauerkraut, perfect for a light dinner. Ingredients: - 1 cup white rice - 2 cups water - 2 cod fillets (about 150g each) - 1 yellow zucchini, sliced - 1 green zucchini, sliced - 2 tablespoons fermented sauerkraut (rinsed) - 1 tablespoon olive oil - 1 teaspoon fresh lemon juice - 1/2 teaspoon salt (preferably Himalayan or sea salt) - Fresh herbs (e.g., parsley or basil) for garnish Instructions: 1. Cook the rice: Rinse rice under cold water. In a pot, combine rice and water, bring to a boil, then reduce to a simmer, cover, and cook for 15 minutes until tender. Fluff with a fork. 2. Prepare the fish: Lightly season the cod fillets with salt and lemon juice. Steam the cod over boiling water for about 10 minutes until cooked through and flaky. 3. Cook the zucchini: In a skillet, heat olive oil over medium heat. Add sliced zucchini andsteam gently for 3-4 minutes until just tender. Season lightly with a pinch of salt. 4. Assemble the bowl: Divide cooked rice into three portions. Top each with steamed cod and zucchini slices. 5. Add fermented foods: Spoon rinsed sauerkraut onto each bowl for probiotic benefits. 6. Garnish and serve: Sprinkle chopped herbs and an extra squeeze of lemon if desired. Serve warm. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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