@joaopires32: A Síndrome do Túnel do Carpo: Causa formigamento, dor e fraqueza nas mãos devido à compressão do nervo. O Tratamento inclui fisioterapia e, em casos graves, cirurgia. Neste vídeo te ensino 4 exercícios simples pra aliviar os sintomas !

Joao Pires

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Sunday 02 August 2026 16:25:32 GMT

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