@fit__momof7: If you’re taking a GLP-1 but you’re not strength training and eating enough protein, you’re missing the part that shapes your body. The scale may go down. Your muscle can too. Muscle is what helps you stay strong, move well, and keep your metabolism working as you age. Don’t just chase weight loss. Build a body that lasts. . . .

Dalyce

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Sunday 02 August 2026 17:28:32 GMT