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@trimteam_ireland: Ladies strength training can help you to get your menopause weight under control, shape and tone your body and give you so much energy Join me in my classes on www.trimteam.net #menopauseweight #midlifestrengthtraining #weightcontrol #midlifefitness #over50women

Deborah Kelly Midlife Strength
Deborah Kelly Midlife Strength
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Region: IE
Sunday 02 August 2026 17:53:11 GMT
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Comments

rlroberts71
rlroberts71 :
What size dumbbell
2026-08-02 18:11:02
1
agingsuccessfully
Mardene :
Weights/resistance training is a must as we age
2026-08-02 18:24:56
1
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