First time I train adductors I deadass felt them for 3 days after every time I walked😭
2026-08-03 12:33:50
991
ʿAzām al-Islām :
Why would i hit my doctor
2026-08-04 00:03:03
83
gracie :
dude ofc i see ts rn i’m literally sitting in the parking lot of my gym after the ONE SINGULAR TIME i skip adductors on leg day 😐
2026-08-04 00:27:19
68
𒉭 :
What is that?
2026-08-07 00:15:06
0
Donavon :
Hands down my least favorite machine, but still use it 🤷♂️
2026-08-02 23:14:46
81
kev🧸 :
I maxed out the adductors and a 25lb plate barely fits on it , what should I do😬
2026-08-03 03:42:29
108
Yassine :
I love training them but I genu can’t figure out if I should hit them on anterior or posterior
2026-08-02 20:59:35
44
mr.teeny11 :
I hate that crazy machine
2026-08-02 23:04:33
12
Kyle :
Well said. One of the most important parts for making your legs look bigger.
2026-08-03 21:57:07
47
Alph :
My gym machine doesn’t let me add more weight….
2026-08-03 16:29:26
24
Hörður :
is there an alternitive too the sus machine?
2026-08-03 16:39:38
5
Manny.lifts 愛 :
Love my adductors 😁
2026-08-02 22:25:05
15
simon mariani🇦🇷 :
Bro what happen to u
2026-08-02 21:15:04
20
Suunze :
One of the most fun machines and easy to max out. I am NOT the biggest most muscular dude, started like 3 months ago and I can already max it, trust, it’s a very easy machine to do
2026-08-03 00:24:12
6
Ayin :
and my still still dont have abductor machines
2026-08-05 11:39:48
1
Peak :
Why does it feels so easy and you have to jump like atleast like 5 levels even tho you're just starting
2026-08-04 23:03:15
0
case :
Hu
2026-08-03 01:10:47
4
ᴋɪɴɢᴢ :
WHAT CAM I SUB FOR ADDUCTORS MY GYM AINT GOT NONE
2026-08-05 08:38:58
0
Sly :
how do i hit them if my gym dosent have a machine
2026-08-03 22:39:28
2
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