@gluten.free.runne: We’re all just going through life together for the first time, and I think sharing bits and pieces that we learn is helpful. This is something I learned the hard way, so I hope I can help someone who maybe needs to hear it too. #glutenfreerunner #teenathlete #fitnesswatch #fuelyourbody #distancerunner
If you don’t listen to your body when it whispers, eventually it may scream, and then you’ll be forced to listen.
2026-08-02 21:45:15
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Jeff Bowman :
Hey kiddo, this is super responsible of you. I love that you are using this platform to educate. So many young people (yes I know you are an adult) only use the platform for clout. Good for you for using it right!
2026-08-02 21:54:54
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A smile can change everything :
I did this in my 20’s…didn’t listen to my body but focused on the numbers. From miles I ran to calories burned. Ended up with a stress fracture on my foot. I cannot tell you how important it is to listen to your body, speaking as someone who also learned the hard way.
2026-08-02 21:57:46
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matty mcLovin :
what was ur best 3 mile time?
2026-08-03 01:11:01
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Kristin | strength bestie✨ :
As somebody who trains a lot of women mostly over age 35… They need to hear this message too 😊
2026-08-24 22:33:27
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Emma 🌷 :
I think I saw you at shake shack today but I was scared to say hi!
2026-08-02 22:48:02
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676239100381932a :
ur amazing
2026-08-02 20:52:13
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ALines :
You make this world a better place.
2026-08-03 03:21:39
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Linda Williams :
Live & Learn is very important. We can all learn from others experiences. Thank you for sharing you experience.
2026-08-02 21:26:59
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dotheroar🧡🇨🇦 :
Fitbit triggered years of eating disorders in my younger days. If I ate before working out, it would put me in the red for calories. Not eating became a game I could win. Also learned the hard way. Thanks for speaking out ❤️
2026-08-20 14:53:16
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Elizabeth.spammmm :
You motivate me so much!! Also what is the farthest you have ran
2026-08-03 13:35:27
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monieelyse :
I can absolutely relate to this. Yet I’ve never heard anyone speak on this, thank you❤️
2026-08-03 13:17:08
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𝙏𝕠𝑛𝒚ꪖ :
My Apple Watch gave me health anxiety I had to stop wearing it. I was obsessed about my heart rate and heart rhythm which lead to panic attacks
2026-08-03 03:30:34
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⭐️Tiff⭐️ :
What do I do if I think I may have this?
2026-08-03 04:31:47
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Jen | Less Chaotic Life :
Not me watching this video wearing the same tshirt 😁. Also Garmin was reminding me again this morning that I got poor sleep last night. Unfortunately it was right so I've got to work on that again.
2026-08-02 23:18:04
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Alyssa :
I have epilepsy and I never wanted to listen to my body I just wanted to keep going because I thought I would be seen as a lazy person. But now I’m starting to listen to my body I still am sometimes not listening to my body but I will lose so much energy that I will fall. I try to keep that in my mind
2026-08-16 04:39:53
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Doreen Creeden :
that's so great you are teaching others ❤️❤️
2026-08-02 23:53:17
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Good vibe :
time will teach you new things and tell you to stop what you was doing in the past
2026-08-02 20:17:08
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ann smith :
so can I ask if you will not be able to run everyday is like a permanent for life thing?
2026-08-02 23:44:41
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Chris Paul84323 :
thanks for this topic, I did this in my 20s, and I know see it as a form of self harm to myself,learning to listen to my body and exercise that doesnt cause physical has been a slow gradual lesson. learning your body limits is important at any age and its not being lazy.
2026-08-03 01:19:30
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Robin❌ :
Yep I had to throw the Fitbit out for the same reason!
2026-08-02 23:52:54
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Deandra 💜 :
When I wear my Garmin it gives me so much information, but you are so right! Did a kick boxing class & my watch told me I was overreaching (well now I feel it & am taking it easy) Thanks for the reminder!
2026-08-03 21:35:56
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AllyRplus3 :
This is nursing 101. Treat the patient, not the numbers.
2026-08-19 03:56:25
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Eli :
Can I ask what your symptoms were? So I can look out for them if they do come?
2026-08-03 21:51:57
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