@spicycokezero: If you’re struggling please consider speaking to a professional it’s incredibly beneficial #fyp#psychology#educational#MentalHealth#relatable
I really need to put my stupid phone down I’m wasting my life
2026-08-02 20:33:36
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shuya 🔛🔝 :
I really just need to put my phone down I feel like a chud 😭
2026-08-02 20:42:08
11
kaya :
Girl drop the skincare routine
2026-08-03 18:14:34
1
✪IZZY✪ :
So what do we think??
2026-08-02 20:17:17
38
⋆ 𝐼𝓈𝒶 ⋆ :
I look forward to a lot of plans but half the time they don’t work out last minute so it weighs heavy on me because I get so excited
2026-08-03 02:14:18
7
Chipmunk 🐿️ :
Wait why do you keep looking to the side?
2026-08-04 03:08:15
0
emilia_priv :
YOU ARE GLOWING OMGGG
2026-08-04 18:18:39
1
𝕵𝖆𝖉𝖊𝖓 :
I noticed that when I have book that I’m enjoying, I feel more happy and am able to think more positively during the day because I’m always looking forward to reading it during my downtime
2026-08-04 12:36:55
1
caseyjo333 :
Great tips! Thank you 😁
2026-08-03 16:50:21
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ℭ⁷ :
Is This cbt therapy?
2026-08-03 18:09:22
1
Hazel Macias :
been on a self improvement kick for years and this one felt different, actually practical instead of just vibes and affirmations
2026-08-03 03:42:34
2
Internal Freedom :
I think that your mental heath can also be determined by nutrition, sleep, physical activity. When your body doesn’t feel the best, your attitude towards life is not good.
2026-08-03 10:21:14
2
calmwithjeanne :
these are great tips!!
2026-08-04 00:35:19
0
tia❦ :
Hii i love your content
2026-08-02 20:16:09
0
Rika :
But I like being a deadbeat 🥺🥰
2026-08-03 11:23:17
0
Patricia Kungu :
Thank you for this breakdown!!! Everything you mentioned definitely shifts you away from negativity whether provided by your inner voice or your environment!!!💕☺️Love this.
2026-08-06 06:17:17
0
grace🌟 :
love
2026-08-03 02:28:13
0
⧗vi.olet.widow⧗ :
thank you!! I love your videos, I relate to them, but then I think “what’s next?” Ruminating leads to more sadness for me, I want to heal, not just figure out what’s wrong with me. Thanks for this
2026-08-02 23:12:18
0
𝓕á𝓽𝓲 🤎👩🏽 :
If your mind never seems to switch off and even small things start feeling like too much, try Clara Hartley’s anxiety quiz. The result may help you understand what’s actually triggering that feeling.
2026-08-03 18:52:24
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Brittknee :
@frankie111316 @aamberon
2026-08-03 03:46:57
1
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