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@sweet_margs: 🤥🤥🤥
Sweetmargs
Open In TikTok:
Region: US
Sunday 02 August 2026 21:00:58 GMT
1026
110
5
4
Music
Download
No Watermark .mp4 (
0.99MB
)
No Watermark(HD) .mp4 (
0.92MB
)
Watermark .mp4 (
0.89MB
)
Music .mp3
Comments
Summer💋 :
You’re so cutie
2026-08-03 01:54:12
0
Manuel Méndez :
2026-08-03 00:15:59
0
. :
🍑🍑
2026-08-03 02:23:29
0
Roberto Amaral :
😘
2026-08-03 02:30:05
0
To see more videos from user @sweet_margs, please go to the Tikwm homepage.
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if u see this ur meant to have a nice day POV: You’ve been doing RDLs wrong this whole time The fix in 5 steps: 1️⃣ Stand tall, slight knee bend 2️⃣ Hinge at the HIPS, push them back like closing a car door 3️⃣ Bar/dumbbells stay glued to your legs the whole time 4️⃣ Lower until your hamstrings scream “stretch” 5️⃣ Squeeze your glutes to drive back up The result? Bigger glutes. Stronger hamstrings. Most common mistake I see: turning it into a squat by bending the knees more as you go down. Keep that knee bend LOCKED and let your hips do the work. If u made it this far check my YouTube for something better 🫵😸 #RDL #RomanianDeadlift #GlutesAndHams #GymTips #FormOverEgo
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