@testo.cat: #testosterone #naturaltestosterone #SelfImprovement #lockin #testocat

🌪️ :

I wake up once a night is that still ok

Ron🇦🇱 :

what if i just cant sleep more bro i sleep around 6 hours i cant bring myself to sleep more even if i do literally everything

danielzapior :

Bro I have to get up everyday for work at 6am and I go to bed around 10pm and my sleep is still terrible how can I fix it

jop :

no more pre workout carbs ?

Nell🗿 :

“Daily” then shows weekly habits

𝓜𝓲𝓴𝓲𝓲🪐 :

I sleep every 3 days is that ok?

Kacpeer :

I stay up till 2am but get more than 7h sleep

Veltto :

you dont need to lift to have high testosterone

M.LM_academy :

ACAB EUROPE OFFICIAL :

I have a testosteron limit of 12,4 after a few months of strugling. After a recent bloodtest my doc told me i have a massive vitamin d deficiency, so i got the jackpot, all symptoms of low testosteron and vitamin d Doubled. Because the symptoms are similair. Biggest hell i ever been in. Thanks to Shilajit i didn't kill myself