@.fitwithkay: Day 93. Your body is not broken. 🖤 Medical recovery content for diastasis recti-postpartum abdominal muscle separation. Nobody talks about how isolating postpartum recovery actually feels. You look in the mirror and do not recognise yourself. Clothes do not fit. People ask if you are still pregnant. Doctors dismiss your concerns. You feel like your body has let you down. But your body has not let you down. It grew a human. It is healing. It just needs time patience and the right support. You are not broken. You are recovering. Getting there slowly 🖤 #diastasisrecti #postpartumrecovery #postpartumbody #mumbod #youarenotbroken

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2026-08-03 02:28:04

2026-08-02 22:21:43

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