@x_nicolas.r7: nacional hoy 🔥 #atleticonacional⚽️🥰 #hoy #2026 #fypppppppppppppppppppppp #fypシ

𝕲𝖔𝖒𝖊𝖟🇳🇬🐈

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Sunday 02 August 2026 23:56:27 GMT

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PULIDO🇦🇹 :

El América

2026-08-03 01:11:22

9

Mairon David :

eso no se lo hace al junior

2026-08-03 05:43:14

3

El mate_28⚽️ :

Ahh pero la pelea que hubo

2026-08-03 00:44:23

2

¤♡{ALAN₩》¤ :

donde fue el partido en monteria?

2026-08-03 02:17:49

1

SOMBRA FF 🇨🇴 :

Pero con equipos pequeños porque no le isieron gol a junior

2026-08-03 02:41:41

1

NOKZ_2 :

a pero el América

2026-08-03 18:00:20

0

solo barca siuuuuuuu :

AURA

2026-08-03 01:45:00

1

Dereck👹 :

ok pero el america

2026-08-03 01:24:41

1

𝓘𝓪𝓷 ⚡ :

tiro fantasma

2026-08-03 01:26:02

1

David Carvajal :

solo verde

2026-08-03 01:16:26

1

©𝑩𝐞𝐧𝐣𝐚☢✳ :

américa hoy américa:7 boyaca chico:0

2026-08-03 00:40:27

1

javith junior🥷 :

2026-08-03 02:21:40

1

💸𝕸𝖆𝖝𝖎𝖒𝖎𝖑𝖎𝖆𝖓𝖔 👑 :

america 7 boyaca chico 0

2026-08-03 00:39:14

1

Mairon David :

los de nacional que no hablen que el junior les quito una liga y en medellín

2026-08-03 11:35:40

0

Erick t© :

q es eso al lado del 7 - 0 del américa

2026-08-03 00:46:51

1

javith junior🥷 :

por qué no jugaron la final así yo rones jajaja

2026-08-03 02:21:19

1

Mairon David :

cuando los inchas del nacional acepten q junior le ganó 1 liga hablamos

2026-08-04 01:08:56

0

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Fitness lies I refuse to believe during pregnancy 👇 ❌ “You have to stop working out.” ✅ Many women can safely continue exercising during pregnancy with their doctor’s approval and the right modifications. Studies show that regular aerobic exercise during pregnancy can support healthy cardiovascular development for baby by improving blood flow and oxygen delivery through the placenta. Always talk with your healthcare provider first. 🤍 ❌ “You’ll lose all your progress.” ✅ Pregnancy is a season of life. The strength, discipline, and healthy habits you’ve built don’t disappear overnight. In many ways, pregnancy has shown me strengths I didn’t even know I had. ❌ “Pregnancy means getting out of shape.” ✅ Pregnancy changes your body, but that doesn’t mean you’re unhealthy or incapable. Rest is important, especially when your body is working overtime, but movement still has a place when it’s appropriate for you. ❌ “You have to eat for two.” ✅ Pregnancy increases your nutritional needs, but it doesn’t mean doubling your food intake. Focusing on nutrient-dense foods can help support both you and your baby while giving your body the fuel it needs. 🤍 ❌ “You have to choose between your life and being a mom.” ✅ Motherhood doesn’t erase who you are. Pregnancy has shown me that I’m capable of more than I ever realized, and I hope more women walk away from pregnancy feeling proud of what their bodies and minds can do. At 26 weeks pregnant, I’ve learned that fitness isn’t about doing the most. It’s about listening to your body, adapting when needed, and showing up consistently. Some days that looks like a workout. Some days that looks like a walk. Some days that looks like rest. All of it counts. 🤍 What’s a fitness or pregnancy myth you’re glad you didn’t believe? #FitPregnancy #PregnancyFitness #26WeeksPregnant #PregnantAndStrong #PrenatalFitness

Fitness lies I refuse to believe during pregnancy 👇 ❌ “You have to stop working out.” ✅ Many women can safely continue exercising during pregnancy with their doctor’s approval and the right modifications. Studies show that regular aerobic exercise during pregnancy can support healthy cardiovascular development for baby by improving blood flow and oxygen delivery through the placenta. Always talk with your healthcare provider first. 🤍 ❌ “You’ll lose all your progress.” ✅ Pregnancy is a season of life. The strength, discipline, and healthy habits you’ve built don’t disappear overnight. In many ways, pregnancy has shown me strengths I didn’t even know I had. ❌ “Pregnancy means getting out of shape.” ✅ Pregnancy changes your body, but that doesn’t mean you’re unhealthy or incapable. Rest is important, especially when your body is working overtime, but movement still has a place when it’s appropriate for you. ❌ “You have to eat for two.” ✅ Pregnancy increases your nutritional needs, but it doesn’t mean doubling your food intake. Focusing on nutrient-dense foods can help support both you and your baby while giving your body the fuel it needs. 🤍 ❌ “You have to choose between your life and being a mom.” ✅ Motherhood doesn’t erase who you are. Pregnancy has shown me that I’m capable of more than I ever realized, and I hope more women walk away from pregnancy feeling proud of what their bodies and minds can do. At 26 weeks pregnant, I’ve learned that fitness isn’t about doing the most. It’s about listening to your body, adapting when needed, and showing up consistently. Some days that looks like a workout. Some days that looks like a walk. Some days that looks like rest. All of it counts. 🤍 What’s a fitness or pregnancy myth you’re glad you didn’t believe? #FitPregnancy #PregnancyFitness #26WeeksPregnant #PregnantAndStrong #PrenatalFitness

لاٰ تأمــن الأيـام يـومـاً

لاٰ تأمــن الأيـام يـومـاً" انهـا خانت بأحمـد المختـاري #لا_تأمن_الايام_يوماً🥀 #لا_يوم_كيومك_يا_ابا_عبدالله #الامام_الحسين_عليه_السلام🥺🕊 #السلام_عليك_يااباعبد_الله_الحسين #شهر_عاشور

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