@nourishingapothecary: It’s one of the most common mistakes we see in clinic. Many people take their iron supplement with breakfast and a coffee, not realising that coffee can reduce iron absorption. That means you might be taking your supplement every day without getting the full benefit. This is just one of the practical conversations from Episode 1 of Season 2 of Inside the Apothecary. Tomorrow, we’re diving into one of the biggest misconceptions in healthcare: Why your blood tests can be “normal” when you feel anything but. We’ll unpack: • Common mistakes that can affect your blood test results • Why reference ranges don’t always tell the whole story • How we interpret pathology in clinic • The simple changes that can make a real difference to your health Season 2 launches TOMORROW! Watch or listen on YouTube, Spotify and Apple Podcasts. If you’ve ever been told, “Everything looks normal,” but you still don’t feel like yourself, this is an episode you won’t want to miss. See you tomorrow. #InsideTheApothecary #IronDeficiency #IronSupplements #BloodTests #WomensHealth

Jaime | Naturopath & Homeopath

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Monday 03 August 2026 00:08:32 GMT