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@katie_wrona: WELCOME TO ANIMAL FLOW | feat. ranger rick!!! #workoutvlog #gym #Vlog #workout #funny
katie
Open In TikTok:
Region: US
Monday 03 August 2026 00:10:01 GMT
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Music
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Comments
undying dré :
dad's really just wake up & do 3 sets of bullshit. 😭
2026-08-04 01:31:24
40053
Mazie :
I love how dads have ZERO social anxiety they just be doing anything
2026-08-03 07:59:37
24573
katiechapman :
IM FUCKING CRYING. I was not expecting the work out to be 10x “get across the room in creative ways”
2026-08-03 05:57:57
13260
Sienna :D :
HOLY BACK GOOD LORD
2026-08-14 04:04:25
4731
chlo :
thid is so joana ceddia coded
2026-09-05 14:44:13
16
~*m*~ :
This is a GREAT workout for ageing bodies. Your dad is never going to have a fall!
2026-08-03 23:54:59
3899
Gigi Jurgens :
SEXY SPIDERS
2026-08-03 00:41:05
4351
lets_go_fishing528 :
How do dads just wake up n decide they want to do that.
2026-08-03 15:50:37
4951
megan 🇨🇦 :
Script is giving Joana ceddia and I didn’t realize how much I missed her
2026-08-03 20:24:55
715
handley :
Does your dad happen to be training for the zombie apocalypse???
2026-08-04 02:13:15
1370
Aliya Lynn :
Peak commentary, that workout looks harder than anything I’ve done ever
2026-08-04 01:34:57
1619
Sammy🐄 :
pj's room is stressing me out a little
2026-08-03 02:22:03
747
Briea Gennuso :
He’s not going to be the immobile guy in the nursing home thanks to his animal antics 😂
2026-08-04 12:12:04
1054
cameron.elise4 :
wow his head is sick and twisted 😭 who comes up with these for fun
2026-08-03 00:26:28
416
Payton Hinkle :
My knees are broken just watching this
2026-08-03 15:31:58
365
⧗🚦🅂upreme Chipmunk🇵🇸🇸🇩 :
Girl ur jacked 🥹🫶
2026-08-14 15:33:33
79
Lil__meeks :
Ok but your body is TEA
2026-08-04 20:54:52
179
Lizzy N316 :
important question: did he make you make animal noises the whole time?
2026-08-03 13:05:28
892
SometimesICook :
this is such a freaking good workout for mobility. honestly might steal it
2026-08-03 20:52:47
92
katiechapman :
Why is PJs bed in the centre of the room…
2026-08-03 05:55:38
125
𝒯𝓊𝒸𝒶𝓃.𝒸𝒽𝑒𝒸𝓀𝑒𝓇𝓈 :
Hi I’m new here, is this normal 😭
2026-08-04 03:20:45
70
timbergehrke :
did your dad do jiujitsu? a lot of these are warm ups for that!
2026-08-13 03:07:11
162
Théoooo :
"three sets of whatever the fuck" ahh workout
2026-08-05 06:13:36
29
Lauren :
You have such a way with words <3
2026-08-03 16:24:27
53
Brianna☮︎ :
Okay girl but side note bod is TEA
2026-08-05 15:52:04
10
To see more videos from user @katie_wrona, please go to the Tikwm homepage.
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