@gyetko_jozsef:

Gyetkó József
Gyetkó József
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Monday 03 August 2026 04:18:42 GMT
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annamriazmb
annamriazmb :
de aranyosak vagytok ♥️🥰
2026-08-03 05:24:17
1
katalin.zldi
Katalin Zöldi :
🥰❤️❤️❤️❤️❤️nagyon. szépek. vagytok. József. együtt. szép. feleséged. van🥰
2026-08-03 04:49:58
1
naszdin.irn
Naszódiné Irén :
🥰🥰🥰🥰gratulálok ' nagyon helyesek vagytok ❤️❤️
2026-08-03 11:51:34
1
xy.agnes
⚡️Aria ⚡️ :
szépek vagytok ❤️🥰
2026-08-03 10:17:05
0
babai.janosne.eszt
babai janosne eszti :
😂
2026-08-03 07:34:24
1
53szilard
Szilárd :
2026-08-03 04:29:26
1
user48569086744440
user48569086744440 :
🥰🥰🥰
2026-08-03 21:26:42
1
usery4asenx8qf
Петър Кехайов :
👏👏👏
2026-08-03 19:08:58
1
klrikaklra.juhsz
KlárikaKlára Juhász :
🥰🥰🥰
2026-08-03 17:00:35
1
va.volkmann
Éva Volkmann :
🥰🥰🥰
2026-08-03 10:00:01
1
melcsike83
Melinda Nagyné :
🥰🥰
2026-08-03 16:13:42
1
user9391225308141
bacsóne zsuzsa :
🥰🥰🥰🥰
2026-08-03 08:19:44
1
annamriazmb
annamriazmb :
🥰🥰🥰
2026-08-03 05:23:28
1
ibolya.puj
Ibolya Puj :
🥰🥰🥰
2026-08-03 04:51:11
0
ilibodor
Ili Bodor :
🥰🥰🥰
2026-08-03 04:55:51
1
vikcsu09
vikcsu09 :
🥰🥰🥰
2026-08-03 11:12:37
1
jutka3989
Jutka :
❤️❤️❤️❤️❤️❤️
2026-08-03 13:19:15
1
varga.attila543
Horváth Tibor :
🥰🥰🥰
2026-08-03 19:31:20
1
klmnn.horvth1
Kálmánné Horváth :
🥰🥰🥰
2026-08-03 04:23:42
1
kantrjzsefn
kantrjzsefn :
🥰🥰🥰
2026-08-10 08:32:45
0
katalin.ignczpont
Katalin Ignàcz@pont .Com :
🥰🥰🥰
2026-08-05 07:30:27
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Other Videos

Quick high-protein Italian-style pasta for two featuring part-skim ricotta, lemon, and low-sodium smoked salmon with peas or spinach. Ready in 25–30 minutes, low in saturated fat and controlled sodium, providing substantial protein. Ingredients: - 8 oz high-protein whole-wheat or chickpea pasta (e.g., 8 oz lentil or chickpea pasta) - 1 cup part-skim ricotta cheese - 2 tbsp extra-virgin olive oil - 1 large lemon, zested and juiced (about 2 tbsp juice) - 2 cloves garlic, minced (about 2 tsp) - 1/4 tsp freshly ground black pepper - 1/8 tsp red pepper flakes (optional) - 1/2 cup low-sodium pasta cooking water reserved - 4 oz hot-smoked or cold-smoked salmon, flaked or sliced into ribbons (prefer low-sodium) - 1 cup frozen peas, thawed (or 2 cups baby spinach, packed) - 2 tbsp chopped fresh chives - Salt to taste (use sparingly, optional) - Freshly ground black pepper to finish - Grated lemon zest for garnish (optional) Instructions: 1. Bring a large pot of water to a boil and salt lightly (use minimal salt); add the high-protein pasta and cook according to package directions until al dente, reserving 1/2 cup of pasta cooking water, then drain pasta and return to the pot off heat 2. While pasta cooks, whisk together part-skim ricotta, lemon zest, lemon juice, minced garlic, extra-virgin olive oil, black pepper, and red pepper flakes (if using) in a bowl until smooth; thin with 2-3 tablespoons of reserved pasta water to reach a loose, creamy sauce consistency ... (full recipe in comments) #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
Quick high-protein Italian-style pasta for two featuring part-skim ricotta, lemon, and low-sodium smoked salmon with peas or spinach. Ready in 25–30 minutes, low in saturated fat and controlled sodium, providing substantial protein. Ingredients: - 8 oz high-protein whole-wheat or chickpea pasta (e.g., 8 oz lentil or chickpea pasta) - 1 cup part-skim ricotta cheese - 2 tbsp extra-virgin olive oil - 1 large lemon, zested and juiced (about 2 tbsp juice) - 2 cloves garlic, minced (about 2 tsp) - 1/4 tsp freshly ground black pepper - 1/8 tsp red pepper flakes (optional) - 1/2 cup low-sodium pasta cooking water reserved - 4 oz hot-smoked or cold-smoked salmon, flaked or sliced into ribbons (prefer low-sodium) - 1 cup frozen peas, thawed (or 2 cups baby spinach, packed) - 2 tbsp chopped fresh chives - Salt to taste (use sparingly, optional) - Freshly ground black pepper to finish - Grated lemon zest for garnish (optional) Instructions: 1. Bring a large pot of water to a boil and salt lightly (use minimal salt); add the high-protein pasta and cook according to package directions until al dente, reserving 1/2 cup of pasta cooking water, then drain pasta and return to the pot off heat 2. While pasta cooks, whisk together part-skim ricotta, lemon zest, lemon juice, minced garlic, extra-virgin olive oil, black pepper, and red pepper flakes (if using) in a bowl until smooth; thin with 2-3 tablespoons of reserved pasta water to reach a loose, creamy sauce consistency ... (full recipe in comments) #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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