@sarahxsc5ht: The peri rage who else gets so overwhelmed with the slightest inconvenience and spirals into a full on peri rage 😱 Why 🤷‍♂️ * Oestrogen and progesterone fluctuate dramatically. During perimenopause, hormones don’t just steadily decline — they can swing up and down unpredictably. These hormones interact with brain systems involved in mood and emotional regulation. * Your emotional threshold can become much lower. Things that you’d normally tolerate can suddenly feel completely unbearable, leading to a disproportionate burst of anger, frustration or irritability. * Poor sleep makes it much worse. Night sweats, insomnia and hormonal changes can leave you exhausted, and sleep deprivation itself increases irritability and makes emotional regulation harder. * Anxiety and mood changes can accompany it. NICE recognises mood changes, frustration and mood swings as common around perimenopause, and some women describe feeling distressed because the reactions seem out of character. * There can be a “last straw” effect. If you’re already dealing with fatigue, brain fog, pain, heavy periods, poor sleep, relationship pressures, etc., your capacity to cope can become much smaller. #perimenopause #perimenopauserage #perimenopuasesymptoms

donaldwagner319 :

I’m not taking that from anyone

Nat007 🇬🇧🤍🖤 :

😂😂😂😂 accurate

Rick f :

Guys it is much better to be single believe me. Much better.

PrincessCoop2021💍👑🧚🏾‍♀️ :

Me right now 😩😩😂😂🤦🏽‍♀️

Danielle_Freyatribe :

me lol

Fliss 🚩🚩🚩🚩 :

This is soooo funny 😂😂🥰

Lyndz :

Honestly every time for me I love this 🥰🥰🥰💗💗💗😂😂😂😂xxxxxx

sarahakpo_ :

Omg hahahaha BRILLIANT

joolz🏴󠁧󠁢󠁳󠁣󠁴󠁿 :

😂😂😂 bang on 👌

The millennial mum :

Relatable 🤣🤣🤣

Kirsty the no niche mom :

Literally 😂

RobRamRiverlife :

lol

mrschapman 💞🏴󠁧󠁢󠁳󠁣󠁴󠁿 :

😂😂😂😂 this is me today

Dina ✨ :

🤣🤣🤣🤣 So so true 🤣🤣🤣

Katrina Taylor :

lol this is so real for sure x

🩷 Bipolar Fitness Girl 🩷 :

Happy Monday bestie ✨✨✨

Daisy :

mee 😂😂😂

Shannon Tyler :

😂😂😂brilliant

🩷 Bipolar Fitness Girl 🩷 :

This is me 😂😂😂

Kelly Ferguson | Family Life :

Hahahahahaha omg that’s so funny

Julie Irwin :

So relatable😂😂

user3756288648027 :

orbelli :

When even the smallest thing suddenly feels enormous… so many women know this feeling 🥹

Greg Olson :

immediate divorce

The Mane Event 🍸 :

🎯🤣