@mark.iron: Your testosterone isn’t built by one supplement. It’s built by the environment your cells live in. In this Short, I cover 3 foundational ways to support healthy testosterone production: ✅ Reduce exposure to endocrine-disrupting chemicals that can interfere with hormonal signalling. ✅ Optimise thyroid function to support the metabolic pathways that help drive hormone production and energy. ✅ Lock in your circadian rhythm and eat nutrient-dense foods to provide the vitamins, minerals and amino acids your enzymes need to do their job. Testosterone is an output of a healthy biological system—not a switch you simply turn on. If you want to stop guessing and learn how to identify what’s holding your biology back, watch the full video and start rebuilding your edge. #Testosterone #Hormones #thyroidhealth #circadianrhythm