@richardcrisner: Got a Lower Belly Pooch and Back Pain? Try This Exercise #backpainrelief #pelvicalignment #homeworkout #fitnesstips #tiktokgrowthchallenge

Richard Crisner
Richard Crisner
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Region: US
Monday 03 August 2026 07:37:18 GMT
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upon.a.night.star
Upon A Night Star :
The problem is that our pelvis is behind our chest, causing us to fall forward and lift through the ribs and head to compensate. Just pull it forward.
2026-08-23 05:54:18
0
jpip932
momma bear :
✨✨✨
2026-08-03 14:00:03
2
johnnie.rivers5
johnnierivers :
❤️❤️❤️
2026-08-03 13:53:17
2
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