@nate_exphys: Facial lymphatic drainage routine to reduce puffiness 🐡 ✨ this takes less than 2 minutes and is something i like to do when my face feels a little puffy 🫪 today i used a hyaluronic acid serum for some extra slip, but any facial serum or oil will work. remember: • use very light pressure (lighter than you think) • always start by clearing the neck • sweep toward the ears, then down the neck • slow, gentle movements work best This gentle massage routine encourages your body’s natural lymphatic flow #lymphaticdrainage #lymphaticmassage #massage #facemassage #selfmassage

daniella :

i can use a gua sha instead of my hand right?

PC :

I’d work 5 jobs to keep you happy

drfrogtits :

pecs tutorial next?

linda.walker :

Lymphflow guys, trust. My face has been so much more defined right when I start doing with Lymphflow app routine. Also, make lemon balm

Botched Birkin :

jkthebestest :

First

th3.guyyy :

Is it better to do this during my skin care or after ??

AfricanViolet💐 :

It works guys

Davidization :

Wow you look amazing 🤩

Abigail Opesanmi :

good tutorial

russeL :

do you do this when you wake up or anytime?

Notpredzz :

@Ioniiiiiii

@chrismnyg on IG :

🔥🔥

hoppy10001 :

🥰🥰🥰