@drlivingood: Nearly everyone who tries a 3-day fast quits on day 2 — right before the body unlocks the biggest benefits. Here's the health benefits of a three-day fast, broken down hour by hour.
It has to be possible for one’s body to eat visceral fat without waiting for day three with no food. And if that is true, then visceral fat must be consumed by the body before day three.
2026-08-03 22:20:56
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NewChapterWithJolanta 🇵🇱🇱🇹 :
coming back from fast is almost more important than the fast
2026-08-03 19:10:42
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greminBjorn :
what if i have very little fat stores in my body?
2026-08-03 21:19:22
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Mrs Otchere Alimatu :
that me, always day 2 😂😂😂
2026-08-03 19:05:26
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Eu mesmo :
what is fasting?
2026-08-03 22:07:53
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Rina🌹🇮🇶🇨🇦 :
With or without water
2026-08-03 20:10:18
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Makmatoe :
you're 100% AI
2026-08-03 19:09:16
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Returnof :
I did 72 hour last week, it was a challenge
2026-08-03 20:57:59
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birkehorns :
I did it! 72h 💃
2026-08-03 19:53:01
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user60601851841 :
No food for 3 day? Or can I have one meal a day?
2026-08-03 19:49:40
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