@drlivingood: Nearly everyone who tries a 3-day fast quits on day 2 — right before the body unlocks the biggest benefits. Here's the health benefits of a three-day fast, broken down hour by hour.

Dr. Livingood
Dr. Livingood
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Region: US
Monday 03 August 2026 18:55:00 GMT
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k0287488
K :
No food but water right?
2026-08-03 20:25:34
2
eschuchart
EricSchuchart :
It has to be possible for one’s body to eat visceral fat without waiting for day three with no food. And if that is true, then visceral fat must be consumed by the body before day three.
2026-08-03 22:20:56
0
newchapterwithjolanta
NewChapterWithJolanta 🇵🇱🇱🇹 :
coming back from fast is almost more important than the fast
2026-08-03 19:10:42
1
greminbjorn
greminBjorn :
what if i have very little fat stores in my body?
2026-08-03 21:19:22
0
mrsotchere
Mrs Otchere Alimatu :
that me, always day 2 😂😂😂
2026-08-03 19:05:26
1
eu.mesmo8811
Eu mesmo :
what is fasting?
2026-08-03 22:07:53
0
rina_d74
Rina🌹🇮🇶🇨🇦 :
With or without water
2026-08-03 20:10:18
1
makmatoe
Makmatoe :
you're 100% AI
2026-08-03 19:09:16
0
returnoftheac
Returnof :
I did 72 hour last week, it was a challenge
2026-08-03 20:57:59
0
birkehorns
birkehorns :
I did it! 72h 💃
2026-08-03 19:53:01
0
casper12333
user60601851841 :
No food for 3 day? Or can I have one meal a day?
2026-08-03 19:49:40
0
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