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@nicoletta.ingusci: Le relazioni non influenzano solo il nostro tempo. Influenzano anche il nostro benessere. Ci sono persone con cui ci sentiamo più leggeri, più autentici, più sereni. E altre che, senza accorgercene, ci lasciano addosso tensione, stanchezza o la sensazione di non essere mai abbastanza. Per questo, a volte, la domanda più importante non è: "Quanto mi piace questa persona?" Ma: "Come mi sento quando sono con lei?" La qualità delle nostre relazioni ha un impatto profondo sul nostro equilibrio emotivo. Imparare ad ascoltare come stiamo, prima, durante e dopo un incontro, è un atto di consapevolezza verso noi stessi. 💛 #Benessere #Relazioni #Consapevolezza #Psicologia #Crescita

Nicoletta Ingusci
Nicoletta Ingusci
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Region: IT
Monday 24 August 2026 13:35:00 GMT
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