@willfrancis24: How to delete all your data from ChatGPT. I'm going to show you the exact settings that will give you more privacy, or, if you want, make ChatGPT completely forget everything about you. First, turn off "Improve the model for everyone" in Data Controls. It's on by default and it means your conversations are used to train ChatGPT. Then deal with your chat history: archiving just tidies chats away, only deleting properly removes them. Before you delete anything, use the Export button and OpenAI will email you a full download of your history, which is worth keeping. Then there's memory. ChatGPT builds a summary of what it knows about you, where you are, what you do, even what you eat. You can edit it, correct it, or wipe it completely. Don't forget the old-style saved memories too, which are still tucked away in there and need deleting separately. And if you want out entirely, you can delete your whole account: history, payment details, everything. For most people, turning off training is enough. And for one-off private conversations, Temporary Chat works like incognito mode. Nothing saved, nothing remembered. #chatgpt #chatgpttutorial #ai #aitools #Tech #technology #artificialintelligence #LearnOnTikTok #openai
Will Francis - AI + Marketing
Region: GB
Monday 03 August 2026 14:24:51 GMT
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Emily 👈🏻 :
Chat told me that there is information stored about me that it can’t access and delete. When I ask a question it is “given” additional information from which it pulls relevant answers based on old conversations, even if those conversations have been deleted and there is none in the visible memory. It told me that besides the chats and visible memory there is stored data on me that it can’t reach to delete. That’s frightening. It also referenced information we talked about months ago that was deleted then. I asked it how it knew and that’s when it told me.
2026-08-03 14:41:06
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