@danifitnesss_: fr bc that’s not how you grow glutes 🥲 link in bio for the REAL way to grow a capital P @Ladder | Fitness App #gymgirls #glutes #glutesworkout #gymmotivation #GymTok

riiiriivas :

It leans you out, there’s a difference

vickie :

BOD IS TEA

miss_karma4u :

More weight less reps you gain. Less weight more reps you tone

AskDrJoshandMike :

Nice work!! 🔥👏🔥💪

𝘼𝙩𝙝𝙚𝙣𝙖 🇨🇦 :

Works for me 🫡

Daryasilvia :

Girl ur gorgeousss😍😭

Alina :

Do you take creatine?

thesuij :

I think at your age you can do it. I was at 8 to 12 reps and I almost broke in half. 😂😂😂

vickie :

kahirah :

You can come train me at this point