@thulani_chipanga: 🔥Full Body Burn Alert🔥 Today's session is all about building strength, boosting endurance, and toning every major muscle in your body. Here's what we're smashing: Front Squat Raises x15 RDLs to Squats x10 Squat to Press x10 Explosive Reverse Lunges x10 #fullbodyworkout #gymmotivation #fullbody #fyp #health
thulani_chipanga
Region: ZA
Monday 03 August 2026 16:32:17 GMT
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El señor de la barba :
That looks really challenging.
2026-08-04 23:33:33
0
Rhonda :
I almost died doing this…..btw I sold my dumbbells
2026-08-04 20:05:15
1
Samantharaffie🇿🇦💃 :
im gonna try this one 😁🤌❤️🔥
2026-08-04 19:22:05
0
2069 Hero :
I get home late everyday, no time for excercises
2026-08-04 22:30:39
0
ninagottth :
Smooth
2026-08-04 20:13:16
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Move&Heal :
yeahhhh
2026-08-03 16:42:41
0
NeedtobeaRichchristain :
Well done boss some day feel strong some day feel tired no excuses you’re building strength never give up
2026-08-04 10:27:53
5
️ :
Today's set👌👌🥰
2026-08-04 09:08:17
1
Neta :
the energy 💪🏽❤️🔥
2026-08-04 06:52:48
2
Rose Santana :
❤️negro perfeitooooo meu Deusssss...❤️
2026-08-03 22:59:04
2
Giáp Kimochi❤️🔥88❤️🔥 :
Danger ⚠️Your knees will be injured.
2026-08-04 15:00:28
1
KeMo :
really enjoy your routines👌🔥, thank you. I need to work on my core though to be as smooth 😩😅
2026-08-03 20:26:11
0
Tito Reynosa :
Good job man
2026-08-03 19:33:31
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Baga Cath🥰🫰 :
nice one
2026-08-03 21:14:22
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Marlete Lopes :
agachamento perfeito 😍
2026-08-05 00:49:38
0
Berthé business 🇨🇳 :
J’aime trop le sport de jambes
2026-08-04 16:23:02
2
Yamkela Madulube :
~ Hot seat ! 🔥🔥🔥🔥🔥
2026-08-03 19:42:58
0
💙mayh_braw😍 :
aí sim tá malhando o corpo todo 🥰
2026-08-04 23:35:31
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iamgordon1 :
Powerful
2026-08-03 16:35:05
0
PatríciaAL. :
meu joelho gritando.🥺
2026-08-03 21:44:34
1
Elba Reges :
Maravilhoso lindooo 🥰❤️😂
2026-08-04 20:47:23
0
Sandy1204 :
that's a great full body exercise😎
2026-08-05 01:00:36
0
aninha🫂🇧🇷 :
👏
2026-08-05 00:41:23
0
karen chile quispe :
Que buena rutina
2026-08-04 21:25:44
0
Gilvan miranda👨🏭🕊 :
top 🇧🇷🌵✅️
2026-08-05 00:22:02
0
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