@therapytothepoint: Why does your brain replay conversations over and over? #overthinking #overthinker #rumination #anxietyhelp #anxietyawareness

TherapyToThePoint
TherapyToThePoint
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Region: US
Monday 03 August 2026 23:43:00 GMT
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raymichelle_
RMY :
Hours? Ha! How about years!
2026-08-04 02:45:38
181
txtile26
Tee Textile :
do you have YouTube?
2026-08-07 20:32:30
0
stal_tok01
stal_tok01 :
the less you care, the better 😭 in a nutshell
2026-08-06 20:20:42
1
brunepokdh9
brunepokdh9 :
I have a very bad case of anger rumination; please make a video specifically to deal with that in a functional manner.
2026-08-04 09:41:02
1
ket_ame
ket_ame :
lov u, you’re helping me a lot on my journey of self improvement
2026-08-03 23:46:18
33
gemone44
gemone44 :
This is me
2026-08-06 19:42:01
1
lssalon1
lssalon1 :
Ok that reminder was helpful 🔥
2026-08-07 16:26:36
0
heroicallyhardharolld619
Amazingly arranged armadillo :
Shout out to the dock for saving me thousands in therapy sessions
2026-08-03 23:47:09
21
f3y3n0rd
Diego Valenzuela641 :
thanks!
2026-08-07 13:54:28
0
cobr.frank
Rabbitfox :
There are people who aren't wired this way. And that must be nice for them.
2026-08-06 12:35:24
2
sisiiilovesu
sisii :
I love your videos
2026-08-03 23:45:59
18
autorit037
Autorité :
Because I like control that all
2026-08-04 19:47:23
5
kein4448
kein :
Can you explain how to deal with anxiety and ocd properly. Everyone says don’t argue and don’t interact with it. But if I do that it feels like I’m trying to avoid it and then it becomes worse. How do I actually stop interacting with it. I start to obsess more actually
2026-08-04 02:14:47
3
alunicer6
misogynist boy :
hear me out if ur a licensed therapist who would u open up tl urself? just asking
2026-08-05 12:36:43
1
ladystarart
ladystarart :
but a lot if ppl are verbally abusive and they say its a joke… ect
2026-08-04 08:51:24
2
twp185
twp185 :
“I do not need to figure it out”. A million thanks to you for this post.
2026-08-05 00:09:58
4
allprosup
All Pro :
Sometimes years or even decades later. Why? And how to stop it. I’m happy and healthy and focus on gratitude but sometimes still find myself thinking about things from years ago.
2026-08-04 18:14:58
1
y.herikz
Herik :
It’s not about why I should stop, it’s about how to stop.
2026-08-03 23:48:06
2
orphen5
Orphen5 :
This ,and fake /imagine a conversation
2026-08-04 01:31:00
2
cookieduster26
cookieduster26 :
I do it because I forgot to say something
2026-08-04 08:38:40
2
sketchdragoon
Artistofsomesort :
but it pissed me off.
2026-08-04 18:53:39
1
brittany_sabio
Brittany Lynn Sabio :
This is me
2026-08-04 14:40:09
1
user9855510752655
m2random :
is it similar to just not to give a fuck
2026-08-04 16:10:01
1
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