@thestarnurse_: Share and Save this as a reminder ⏰ STOP SLEEPING WITH THE LIGHT ON 💡 Your body has a sleep clock and your bedroom lighting can either support it or confuse it. #sleephealth #sleephack #healthysleep #healtheducation #circadianrhythm

The Star Nurse
The Star Nurse
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Region: AE
Monday 03 August 2026 17:10:47 GMT
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paragon0570
paragon05 :
so helpful
2026-08-04 02:23:39
0
emmanuellauche991
Ella love ❤️ :
me i love dark room
2026-08-03 22:59:32
0
omowumi.12300
omowumi 123 :
thank you ma
2026-08-03 23:38:52
0
nashdelarosa97
Nash dela Rosa 💫💘 :
Please what if you’re with a baby, should you sleep in darkness ?
2026-08-03 23:30:11
0
thestarnurse_
The Star Nurse :
Share with your people o
2026-08-03 17:13:20
1
beader_meci
beader_meci :
I sleep very well with the lights on.. very bright light in fact. And I sleep very well.
2026-08-04 00:22:07
0
omotolablackie
ßlãçkïë🤍 :
so am not a wizard for sleeping in complete darkness every night 😁😁😁
2026-08-03 19:06:32
11
simplyitunu
simplyitunu :
I get attacked when I sleep in The dark, so thank you, even if na little light I must have it on. If the lamp by my bedsides goes off due to power outage, I will wake up immediately.
2026-08-03 21:54:23
8
kolabola...22
Taofeek Khadijat Shamsudeen 🤍 :
was tnkn slpn in darkness is not gud as a Muslim 🤷
2026-08-03 17:54:07
5
bgwgibusinessworld
bgwgi :
once d light is on forget it am active. that's all light goes off.
2026-08-03 22:40:13
1
rahamat561
harforlashadey :
Ma what about afternoon sleep 🛌
2026-08-03 20:03:28
2
successpink
s💕u🩷c💗c💝e💖s💓s🌸 :
i always sleep without light o 😂 I don't know I've been doing my self lots of good
2026-08-03 23:31:05
1
abassbello.ab
Abass_ZigiZah :
Thank you and jazakun llah Airan
2026-08-04 00:23:12
0
midebby0906
MIDE🥰🌹 :
how come I sleep in church especially during vigil where light and engines are on
2026-08-03 20:26:06
1
raodotul_mahany
🌸💕السيدة🌸روضة 🌸المعاني💞🌸 :
Allah will continue to uplift you🥰❤️You are a perfect role model ✨I hope u see this🥰
2026-08-03 23:40:44
0
thestarnurse_
The Star Nurse :
Save this as a reminder o
2026-08-03 17:13:13
1
thestarnurse_
The Star Nurse :
Which one are you guilty of?
2026-08-03 17:11:38
3
amiigventures
🗽Prof_IG🗽 :
Once I’m in darkness, the Trauma of when I had accident always comes back. I use to fell like I’m Dead and darkness is all I can see. Therefore, No Light=No Sleep👌
2026-08-04 03:19:22
0
yemky_
️ OLUWAYEMISI 😌💕 :
thanks mam
2026-08-03 22:41:42
0
omonex_mena4
Omonex_mena :
Ac light
2026-08-03 22:33:24
0
omonex_mena4
Omonex_mena :
What of the AC light ma?🙏🙏
2026-08-03 22:32:45
0
ameenaidrees
natural queen amina 👑 :
ah ur talking to me directly especially when am always alone
2026-08-03 21:55:37
0
damping5101
Damping5101 :
Thanks
2026-08-03 17:49:41
0
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