@davefellfitness: Healthy Recipes to Beat the Cost of Living Crisis Pt.244 💾 Save this recipe for later! Recipe 244: Slow Cooker BBQ Pulled Pork Recipes just like this are straight out of my recipe ebook - comment ‘EBOOK’ and i’ll send you a l1nk with a cheeky discount 🤝🔗 Calories & macros 📊 350 calories 31g P | 16g C | 19g F Per serve Ingredients: Makes 6 servings 1kg pork shoulder steaks (£5.69) 150g bbq sauce (£0.27) 50g ketchup (£0.08) 20g honey (£0.06) 1 tbsp vinegar Optional: 1 tbsp cornflour mixed with water to thicken Seasoned with: Paprika Garlic granules Onion granules Salt & pepper Total cost: £6.10 Cost per serve: £1.02 Excluding sauces Method: 1. Add all your ingredients and seasonings (apart from the cornflour) into a slow cooker pot. Mix until fully combined. 2. Cook on low for 8 hours or high for 5-6 hours, until the meat is fork tender. 3. Shred the pork using 2 forks. Then if you would like it thicker, add your cornflour slurry and pop back on high for 10-15mins. 4. It’s now ready to eat. I served mine with either half a packet of rice and salad, in a wrap with salad or on burger buns with pickles. 5. Serve and enjoy!
