@louisbakerstroud: How to lose a pound of fat every single week - episode 1. Head to my bio for the 6 week tracker inside my free dashboard. Skip a day and you know what happens… 🐈
I walk anywhere from 12k to 18k every day 5 days a week. I’m upping my water intake and taking supplements and vitamins again. 😁 I’m super depressed right now so it’s not easy
2026-08-06 23:53:30
1
🦋♥️🥰❤️ :
25k but I still can’t lose weight ?
2026-08-04 05:21:56
1234
emptyglassesofvino :
Why are you pointing to a woman??
2026-08-03 23:14:21
1604
_a0raa_ :
SORT ME OUT
2026-08-07 04:57:54
0
rosemarysaul :
Count me in
2026-08-05 12:04:55
0
lola.shizensaigai :
What my cat has to pay for my weakness?
2026-08-06 22:43:31
1
Kaamos :
like hell I'm gonna walk with 38 degrees outside
2026-08-03 21:53:01
1307
alex! :
This only works when you have to lose 60Kg
Once you arrive to a healthy and stable weight it is a nightmare to lose the last 3Kg to have a flat stomach 😭😭😭
2026-08-04 00:30:36
545
Pink Gizmo :
so, 0+2000 = 2000
2026-08-04 01:47:35
81
WTM-Saga :
I'm a fat fuck, you got me
2026-08-04 02:43:37
91
wShQ :
three months ago i used to have an average of 300 steps a day. Decided on a random day that ill make it to 8k steps and for almost three months ive been walking for around 8-12k steps a day but i have lost only one kilo 🧍🏻♀️my knees and breathing been great tho
2026-08-04 02:01:18
63
Kaie Kass :
Why is it always a woman these videos depict / address?
2026-08-04 19:21:39
13
aeleph3000 :
You know when you brush your teeth every day twice for 2 minutes? Do squats (at your own pace) during brushing. This gives me approximately 80-100 squats every day for free! Your upper leg muscles (and lower back) use a lot of energy so by building these you will burn more just by having them. Good luck!
2026-08-04 02:25:43
78
Scentsational :
sort me out
2026-08-07 06:17:14
0
nathisi :
I just don't think I can do that in 35° heat, I'll come back when it's cooled down 😭
2026-08-04 17:05:37
12
izzynotvicky :
gonna do this while I'm waiting for my Spanish visa (missing Paula)
2026-08-05 18:28:00
0
DoMinIk :
i been doing this for a mouth nothing changed
2026-08-05 00:22:41
5
Lara v.D :
how do I walk more if I'm not allowed to take a walk without my parents😔
2026-08-04 22:25:47
7
ACenjoyer420 :
I dunno man, my cat could use a good drop-kicking
2026-08-04 04:51:31
6
the.cursed.doodles :
laughed out loud as "doesn't have to make you as miserable as your last remationship"
2026-08-03 18:30:05
21
Rok :
Pls dont dropkick my babies 😭😭😭
2026-08-04 03:44:03
8
Sonictheroadhog :
My cat’s a 36kg Labrador. Hello broken metatarsals!
2026-08-03 20:34:41
17
Chokmah777 :
Summary cuz bro doesnt get to the point:
Find your daily steps with an app
add 2,000 to that.
Now walk that every day.
2026-08-05 14:34:06
14
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