@gainsguidefit: The internal voice won't even let me protect my neck in peace. #GymHumor #GymMemes #BarbellPad #POV #FitnessHumor

Caleb.Hales#8 :

I use it because I'm skinny and it rubs on my spine😭

RoRo :

Hip thrust is the only valid lift to use this for

intern :

wait. sorry. why do you look like a blonde John Cena?

LMSLMS88 :

Its okay John Cena

user691421552650 :

I use it idc. I’m trying to lift weights not increase my pain tolerance

🏈𝕭𝖗𝖎𝖆𝖓🥹✌️ :

i’d rather people think I’m gay than have a sore neck for three days

RN242524 :

Nothing wrong with using a pad!

SimplemanJr8910 :

Once you go heavy enough no one can even blame you

Smitherson7717 :

Wyatt✝️ :

I don’t care, I’m too skinny I’ll take the gay allegations

⃟ :

One of the few “safe” accessories that actually make the lift more unsafe

ctpo :

I rather break my neck tbh

MrSloan1222 :

if you're squatting 315+ you should be wearing it

TY_THEREALEST :

He's always watching lol 💀🤨

ryan :

kinda looks like John Cena

user104917036 :

Im skinny asf ima use ts anyway

Mrod :

I use it idgaf

Aaron_OrSomething :

Listen, it’s your life, your workout, your fitness. Do what you need. You’re IN there. But for me, I just add the anger from the pain to the bucket of fuel for the workout 🤷‍♂️

V.O.S.S 4 :

Idc i still use it 😂

J :

I only use it for hip thrusts

Sai :

Bro it hurts my back/neck tho🫩

boots2passes :

I just wear a hoodie now when I have to back squat. I don’t care, the gnarled part of the bar hurts like hell, especially on newer bars.

Colton :

Has anyone told you that you look like John Cena?

idkmat26 :

I use it for jumping squats