@drsarahballantyne: Replying to @jasmyneledosquet Let’s take a closer look at the nutrients in this Sweet Potato Soup! The full recipe can be found in the caption on the original video. Technical notes for ultra nutrient nerds: The creator included some optional extras (like cilantro for garnish) in her caption, but I followed the recipe as shown in the video for my analysis. I assumed this makes 2 servings. Nutrition facts are just for the soup and don’t include bread for serving. @Jasmyne #nutrivore #souptok #nutrientdense

Sarah Ballantyne, PhD

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Friday 14 August 2026 19:00:00 GMT