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@summerrellie: These 3 things changed my physique👇 1. Sticking to the same workouts 2. Eating enough protein 3. 4 sets of 8-10, not 5 sets of 20! @DFYNE @DFYNE.HQ #gym #gymgirl #gymtransformation #gymtips #gymbeginner

Summer
Summer
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Region: GB
Monday 03 August 2026 20:17:54 GMT
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istvanszentes
Isti05 :
Perfect 👌
2026-08-04 06:12:01
0
philwalker69
Phil :
How many times a week do you go to the gym?
2026-08-03 21:07:16
0
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