kimmie.kris
Region: US
Monday 03 August 2026 20:51:34 GMT
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RPM0114 :
Yes heal your relationship with food!!
2026-08-03 22:39:57
45
Adriana :
U have no idea how much I needed to hear this 😔
2026-08-03 22:39:09
31
Elexandra Halee :
Once I stopped “earning” food by working out or “cheating” I actually started to have a healthier body (and mind) by just eating what I wanted and what was going to fuel me. My shortbread latte isn’t going to magically make me fatter, just like a kale salad won’t magically make me skinny.
2026-08-04 04:38:25
13
Sharday 🤍 :
YES! No “restrictive” thinking. It becomes “forbidden fruit.” Choose from healthy options. If not the healthiest.. moderation, good ingredients, etc. Live life and make good choices that align with you and make your body feel good
2026-08-04 01:11:18
4
Mads Murphy ⭐️ Dietitian :
you get it 🙂↕️
2026-08-03 21:55:21
3
kimmie.kris :
siren was a paid actor lol
2026-08-03 20:51:45
1
Yes :
three balanced meals a day and 2 paired snacks has done wonders for me physically and mentally
2026-08-04 21:26:09
1
Ayon3 :
Eating slower helps
2026-08-05 03:28:53
1
vika 🦁🇺🇦 :
yesss as soon as you stop looking at food through a restrictive lens, you start ascending
2026-08-04 01:18:46
0
fromhaileyjordan :
!!!!
2026-08-04 01:31:27
0
idrinkmatchalikeitswater97 :
Eat enough and create a fulfilling life is the secret!
2026-08-04 01:58:51
0
Emily iacopi :
So real
2026-08-04 02:11:46
0
spsilakis :
‼️‼️‼️‼️
2026-08-04 18:10:34
0
lyslily2522 :
I notice I go to a cookie or cake when I’m very sad :(
2026-08-05 05:42:23
0
Amy :
I was eating 5 times a day but very small portions and was always bloated, feeling ill and nauseus during my workout and with a chronic headache. Everyone told me I needed to eat more, mainly cause I’m a tall girl that was eating like a 5’0 girl. Started eating big meals about 2 weeks ago and instantly I debloated soooo much that my muscles, which I didn’t even know existed started showing. Now I still eat 5 times a day but WAY bigger portions and feel snatched, strong and never had that headache again.
2026-08-07 23:14:45
0
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