@sekohaythamseko: @ABNMASR - إبن مصر

⚡𝓢𝓸𝓷𝓲𝓬 | 𝓔𝓭𝓲𝓽𝓸𝓻⚡
⚡𝓢𝓸𝓷𝓲𝓬 | 𝓔𝓭𝓲𝓽𝓸𝓻⚡
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Monday 03 August 2026 21:17:42 GMT
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Ahmed Nasser :
انشاء الله يرجعون لبعض💚
2026-08-04 00:40:11
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ali...yasser
﴿علي﴾ يحب الجميع❤️🩵 :
والله جسمي اشعر بسبب ان الراجل ده مظبوم في حوار النت وفي حد بيوقع بينهم
2026-08-03 21:52:50
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ikvreem.7
كــريــم الــــجـــــمٓــال 🦅 :
والله ملك السلكان ❤️
2026-08-03 23:28:44
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entroux
ENTROU :
♥️الساللك
2026-08-03 23:21:00
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3mkgmail.com5
Anas | Editor :
ابن الاصول السالك المحترم ❤️❤️
2026-08-03 23:25:53
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malikfouad55
🦅 :
قسما بالله اطيب اتنين و في حد بيوقع بينهم
2026-08-03 23:03:00
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asser.visuals
3sser :
انا مش مصدق انها تجي من البعيد
2026-08-04 01:24:16
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mohanned.hany1
mohanned.hany1 :
ربنه يصلحكم علي بعض
2026-08-04 00:42:19
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el.near.editor
El near editor🎥🦅 :
❤️❤️
2026-08-03 23:28:56
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♥️♥️♥️♥️
2026-08-04 01:26:25
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A healthy, gourmet Mediterranean-inspired one-pot chicken stew packed with anti-inflammatory spices, fiber, and protein. Ingredients: - 1 lb boneless, skinless chicken thighs, cut into chunks - 2 cups cooked chickpeas (or canned, drained and rinsed) - 1 large onion, diced - 3 cloves garlic, minced - 2 cups diced tomatoes (fresh or canned) - 1 cup pitted Kalamata olives, sliced - 4 cups leafy greens (spinach, kale, or Swiss chard) - 1 teaspoon turmeric powder - 1 teaspoon ground cumin - 1 teaspoon dried oregano - 1 teaspoon smoked paprika - 1 tablespoon olive oil (extra virgin) - 1 teaspoon black pepper - 1/2 teaspoon salt (or to taste, reduced sodium) - 1 cup low-sodium chicken broth (or water) - Greek yogurt (for serving, fermented food) Instructions: 1. Heat olive oil in a large pot over medium heat. 2. Add diced onion and sauté until translucent, about 5 minutes. 3. Add garlic, turmeric, cumin, oregano, and smoked paprika; cook for 1 minute until fragrant. 4. Add chicken chunks and cook until browned on all sides, about 5-7 minutes. 5. Stir in diced tomatoes, chickpeas, olives, salt, and pepper. 6. Pour in chicken broth, bring to a simmer. 7. Reduce heat, cover, and cook for 20-25 minutes until chicken is cooked through and flavors meld. 8. Uncover and add leafy greens, cook for an additional 5 minutes until greens wilt. 9. Serve hot with a side of Greek yogurt for probiotic benefits. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A healthy, gourmet Mediterranean-inspired one-pot chicken stew packed with anti-inflammatory spices, fiber, and protein. Ingredients: - 1 lb boneless, skinless chicken thighs, cut into chunks - 2 cups cooked chickpeas (or canned, drained and rinsed) - 1 large onion, diced - 3 cloves garlic, minced - 2 cups diced tomatoes (fresh or canned) - 1 cup pitted Kalamata olives, sliced - 4 cups leafy greens (spinach, kale, or Swiss chard) - 1 teaspoon turmeric powder - 1 teaspoon ground cumin - 1 teaspoon dried oregano - 1 teaspoon smoked paprika - 1 tablespoon olive oil (extra virgin) - 1 teaspoon black pepper - 1/2 teaspoon salt (or to taste, reduced sodium) - 1 cup low-sodium chicken broth (or water) - Greek yogurt (for serving, fermented food) Instructions: 1. Heat olive oil in a large pot over medium heat. 2. Add diced onion and sauté until translucent, about 5 minutes. 3. Add garlic, turmeric, cumin, oregano, and smoked paprika; cook for 1 minute until fragrant. 4. Add chicken chunks and cook until browned on all sides, about 5-7 minutes. 5. Stir in diced tomatoes, chickpeas, olives, salt, and pepper. 6. Pour in chicken broth, bring to a simmer. 7. Reduce heat, cover, and cook for 20-25 minutes until chicken is cooked through and flavors meld. 8. Uncover and add leafy greens, cook for an additional 5 minutes until greens wilt. 9. Serve hot with a side of Greek yogurt for probiotic benefits. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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