@hazzytrainer: Carve-your-Body with Face Pulls ⚠️ Step 1: When grabbing the Rope, instead of using a Regular Grip, use a Reverse Grip to target your Rear Delts better. Step 2: Instead of Pulling with your Chest Roundered Forward, Make sure to have a Proud Superman Chest to targer your Back. Step 3: Instead of Pulling towards your Chest, this will targer your Mid-Back, pull towards your Eyes. Step 4: Lastly, make sure to Pull the Ropes Apart when you Contract. Using a combination of all 4 Form Tips will help you Perfect the Face Pulls. Save this for next time you do Face Pulls 🔥 Keep crushing it saiyans 💪🏽 #facepulls #back #shoulders