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@damianscosche: Save this. You are not behind, you have just never stood in the room. Build the exposure over 30 days. #dangerouslyeducated #learning #SelfImprovement #mentalmodels

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Monday 03 August 2026 23:01:57 GMT
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I have been wanting to talk about this for a long time because I’ve been on both sides of the spectrum and personally know what it’s like to work super hard to change my body & it ended up putting me into an even worse position and mindset. These examples I’m using are just the tip of the iceberg.. there is SO much more to it. I honestly wish I would’ve been more open minded earlier in life and had the tools and knowledge I have now, back in 2012. But also I wouldn’t be where I am now without my past. So yes I’m gonna shout to the rooftops that using these tools the right way so you can find a good baseline, and go from there to develop good habits with exercise and eating right… HECK YA.. do it. Disclaimer: This content is intended for adult educational purposes only. I do not promote or glorify risky or disordered behaviors, or unsafe body comparisons. Any health or wellness information shared is general, factual, and not a substitute for medical consultation. #glp1 #postpartum #GlowUp #glp1community #bodyrecomp
I have been wanting to talk about this for a long time because I’ve been on both sides of the spectrum and personally know what it’s like to work super hard to change my body & it ended up putting me into an even worse position and mindset. These examples I’m using are just the tip of the iceberg.. there is SO much more to it. I honestly wish I would’ve been more open minded earlier in life and had the tools and knowledge I have now, back in 2012. But also I wouldn’t be where I am now without my past. So yes I’m gonna shout to the rooftops that using these tools the right way so you can find a good baseline, and go from there to develop good habits with exercise and eating right… HECK YA.. do it. Disclaimer: This content is intended for adult educational purposes only. I do not promote or glorify risky or disordered behaviors, or unsafe body comparisons. Any health or wellness information shared is general, factual, and not a substitute for medical consultation. #glp1 #postpartum #GlowUp #glp1community #bodyrecomp

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