Tebatso.Ntsamai🐊
Region: ZA
Monday 03 August 2026 23:36:48 GMT
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SiweVISION :
My mother passed away from meningitis caused by stress n anxiety 😥, which caused her stroke as well. Once into ibengathi iza ngamandla. I completely let go n stop myself before reaching a point of no return. Andiyibaleka ngenyawo zombini. Only three days n she was gone, 24 September 2015. All I can tell you is that please be kind to yourself, give yourself grace. Don’t be overly consumed by perfection, commitments, timelines, people’s expectations. Please don’t push yourself over the edge. You can always start over little by little. It’s way better than loosing yourself over something you have control or no control over. ❤️🫂
2026-08-04 18:40:45
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tshireletso_she_her :
Incase anyone is looking for cheaper ways of dealing with mental health issues (anxiety, depression, stress, mood disorders etc), daily walks especially in the sun help a lot. 30 minutes to an hour goes a very long way.
2026-08-04 10:36:06
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Noma 🇨🇳🇿🇦 :
This is a reminder for me to calm down. I have been stressed, depressed and so anxious about the future.
2026-08-04 11:35:59
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Lu :
Yho! Let me wake up and act like I’m fine.
2026-08-04 09:39:13
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Thandaza Ntuli :
Lemme go and buy 6pack of brutal fruit and be happy 😭
2026-08-04 10:25:58
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Lisa August🌈 :
Grateful for the gym,because I know that would’ve been me😢
2026-08-04 08:58:24
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Lethal baddie :
I always wonder why I'm physically tired when I think I'm not sick and I can't afford therap😭😭😭 You guys in the comments are life savers from God❤️🙏🏽
2026-09-04 15:16:59
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Gorgeous kim Ashgedom 🌸🌷 :
This was me then the doctors said my heart is swollen first thing he asked me is what is stressing you mama ? I cried immediately and he said yes let it out 🥺praying for you stranger
2026-08-04 12:58:25
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Precious_One :
They thought I had a calling...😭😭
2026-08-04 01:30:16
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August Rush :
To everyone with anxiety, try lemon balm tea. Read about it
2026-08-04 18:51:06
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Amogelang lethuba :
Nna that’s why Ke nwa jwala guys.
2026-08-05 14:59:40
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zoembokazi3 :
Ngaze ngasaba this is where I’ll be headed if I don’t go to therapy 😭
2026-08-04 09:01:15
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SDLMKAO :
Thats bell palsy
2026-09-04 13:22:15
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✿ :
Yazini, I’ve decided to be grand because what? I’m so sorry ❤️
2026-08-04 08:38:47
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Simmi_Mnguni :
Yoh awuthi ngivuke ngibe right manje!
2026-08-04 13:01:16
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One Segano 🎀 :
Oh, my baby. Things are going to get better. ❤️
2026-08-04 04:59:55
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boitumelokhoza153 :
Currently struggling with depression and it's funny how people don't even know the amount of demage it can to your physical health 😥
2026-08-04 02:12:47
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Nathi :
we really need to start talking to each other and just helping each other out cause it's only getting worse
2026-08-04 14:49:06
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