@drea.thomas: Save this for your next lower body day 🔥 2 rounds. 7 exercises. 8–10 reps each 😈 -Squats -Deficit Split Squats -Deadlifts -Hamstring Curls -Kickbacks -Hip Swings -Walking Lunges If you’re ready for a structured program that tells you exactly what to do every workout, we’re also celebrating our BIGGEST Summer Sale ☀️✨ Link in bio to unlock the sale before it’s too late!

Drea Thomas

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Region: US

Tuesday 04 August 2026 00:38:30 GMT