@kalohealth: Staying in a calorie deficit is hard enough without searching a database for every meal. With Kalo, I typed “5 oz sirloin with 1 cup green beans, 3/4 cup mashed potatoes, and 1 tsp butter” and got a database-backed estimate in seconds: 580 calories, 52g protein, 34g carbs, and 26g fat. Less searching makes it easier to stay consistent. Try Kalo! #FoodTok #highprotein #mealprep #kalomacro

Kalo: Macro & Calorie Counter

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Region: US

Tuesday 04 August 2026 01:10:33 GMT