@nourishment.nutrition: 4 steps to make a balanced meal 👇🏼 Building balanced meals is so important for satiety, steady blood sugar levels and energy throughout the day! Here’s how to make a balanced meal every time with no stress: 1. Fill ~1/4 your plate with protein 2. Fill ~1/4 your plate with fiber rich carbs 3. Fill ~1/2 your plate with colorful fruit &/or veg 4. cook or garnish with healthy fats 🍤 Grilled shrimp recipe from @Feel Good Foodie 1 pound large shrimp peeled and deveined 3 tablespoons olive oil 2 tablespoons lemon juice ½ teaspoon salt ¼ teaspoon black pepper 1 teaspoon oregano ½ teaspoon paprika ½ teaspoon garlic powder (I used a crushed clove of garlic instead) Chopped parsley for serving Lemon slices for serving I marinated for ~30 minutes in the mixture, placed on soaked wooden skewers and cooked on the @Traeger Grills at 450 F for a couple minutes on each side until they were pink and opaque! ✨Follow for simple & nourishing recipes & meal ideas! #shrimprecipe #DinnerIdeas #easydinner #healthydinner #healthyrecipe

Cloie | Nourishment Nutrition

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Tuesday 04 August 2026 01:48:15 GMT