Sillz
Region: US
Tuesday 04 August 2026 01:53:39 GMT
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Mr. Morale 🦋 :
How r we still on micro tears
2026-08-04 02:41:02
159
c :
she never said protein isn't useful, she said eating enough is already fine
2026-08-04 06:51:28
79
user482030170 :
I honestly feel better and have better results in the gym lowering my protein for 1g per lb of bw to .8g and eating more carbs
2026-08-04 02:09:01
18
🫎 :
Bro completely missed the mark on this one 💀
2026-08-04 09:30:05
43
oscarmustoe :
How come if protein is the most filling macronutrient, potatoes are the most filling food (I’m not disagreeing with you or saying you’re wrong I’m just curious as to how that works)?
2026-08-04 10:34:45
2
Mickky_o :
bro science 🤦🤣🤣 shes right your wrong bro
2026-08-15 10:41:43
0
Nicole 🇨🇦 :
If your protein source is meat, eggs & dairy you're ingesting a lot of saturated fats. Animals don't make their own protein. The consime plants.
2026-08-14 13:19:15
0
Steven :
Now compare the chicken to potatoes 🧸
2026-08-04 06:06:21
1
Nunya Bizness :
Isn’t it true that there is a maximum amount of protein that the body can absorb in any one meal and/or soft
2026-08-16 18:23:36
0
howardchumps :
audio is absolutely terrible.
2026-08-17 04:05:39
1
earnedeverystep :
You can eat roughly 80g more rice than chicken for 300c. More weight, more volume in the gut= fuller for longer.
2026-08-04 19:30:14
2
Ag :
Is protein cals online listed after the 30% discount or before?
2026-08-04 06:41:16
0
AndroidOhYe316 :
she could have just said don't eat too much calories but that wouldn't a video make.
2026-08-04 11:33:53
3
007 :
Think you misunderstood her she’s saying people even more than they should be
2026-08-04 16:07:55
10
konradhalman :
Is this a new trend or those videos have existed for a long time but my algorythm made a sudden turn? Everybody is now saying "eat less protein, max out carbs". I eat around 120g of protein daily, sometimes more and it is on the lower end of the recommended amount. Since I started gym, I've done a nice recomp. Will it go faster if I increase protein?
2026-08-04 13:19:45
2
Ali :
YES EAT CARBS TO FIX YOUR MICROTEARS 💪💪💪 LOVE FROM TEL AVIV 🥰🥰🥰
2026-08-04 06:27:08
3
Nazar Dumych105 :
Gluconeogenesis converts excessive amino (protein) into glucose (carbs). You don’t need as much protein as possible. You need enough.
2026-08-04 18:48:35
3
Juleson :
Who is she???
2026-08-07 03:23:15
1
GodOfReason :
Yeah except if you over eat protein and under eat carbs, your gym performance gets hampered. You end up building less muscle.
2026-08-11 22:38:13
1
DjunDjun🇦🇴 :
Carbs > Protein
2026-08-05 21:58:47
1
yorch :
protein grams ≠ calories
2026-08-04 13:42:37
1
iyad.hht :
i don't like counting calories , i just eat enough protein if, i gain weight on that week i eat less
2026-08-10 01:53:33
0
Acey :
this is fax
2026-08-17 22:30:58
0
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