@tinytank__: Day 22/180 of switching from lifting heavy to mastering my own bodyweight. #BodyweightTraining #Calisthenics #Movement #FitnessJourney #FromStrongToTrulyStrong
There's this "stay flexy" guy I love, he might have some moves you'd like
2026-08-04 14:45:09
723
Shauna WhiskeyChick Castorena :
Functional strength is far better than performative strength 💪
2026-08-04 14:41:44
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delk :
Calisthenics and a kettle bell will make you as close to bulletproof as it gets
2026-08-04 20:03:14
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dvdallen81 :
This is a ridiculous level of fitness, man. Keep it up!!
2026-08-04 06:14:49
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user2039254697737 :
Get it ole son
2026-08-04 21:34:07
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manymen64 :
I’d advise against exploding your leg up like that. Very low risk to reward ratio. Tearing something in your knee especially your ACL is going to make your life miserable. The rest of the workouts are awesome
2026-08-04 17:56:44
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Saida Savage :
Oh you strong
2026-08-04 22:20:05
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Mal.13 :
Where did you learn these workouts? I’m trying to get on
2026-08-04 06:54:59
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shammy i ammy :
Looks kinda fun too. 😄👍
2026-08-04 21:31:08
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blop :
take your shoes off when you squat
2026-08-04 18:19:27
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Amari :
You should try to learn a skill like L sit to handstand
2026-08-04 03:34:21
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⭐️ of the day :
Train like a Marine
2026-08-04 20:39:31
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AngelD :
I’d say get into stretching out your hips more. Most guys have really tight hips and it’s a game changer once you unlock them. Deep squats help 🤟🏽 also try find one routine and stick to it to track progress easier and make sure you’re actually getting better.
2026-08-04 15:24:26
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ChristineT :
Thanks! My Hubs booked an Airbnb with no gym. 😭🤷♀️I was already thinking I'd try my own body weight for those days. 💪
2026-08-04 16:25:34
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Jojo1218 :
How do you know what exercise to do? Are you on a schedule? Is it the same thing every week?
2026-08-04 10:59:21
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cheeze :
Good stuff bro This is great
2026-08-04 03:57:49
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Anchie :
I am following to workout with you. I used to lift heavy but my health is so bad so I am starting over every few years. I want to do be able to get up if I fall, lift my self up on my own.
2026-08-04 17:57:18
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CXL⚫️🔱🔴 :
One thing that helps is invest in barefoot shoes or workout barefoot/be barefoot as much as possible
2026-08-04 15:55:56
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axen_social :
Yeah do more sissy squats bro spam those there so good for kneels ankles and hips. great for mobility.
2026-08-04 06:30:51
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Baby key🇨🇻 :
Do you work out everyday of the week?
2026-08-04 18:16:15
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Amari(PapaJohn) :
try hollow body holds for core and bodyweight rows for upper back
2026-08-04 21:35:04
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Ivann_alva :
Squeeze and stretch, you got this!
2026-08-04 16:15:07
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Lia :
You should try Pilates a lot of that work out is body weight with only 3 to 5 pound dumbbells. You will be sore for weeks after a Pilates class. 😭
2026-08-04 20:15:44
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