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anthony zheng
anthony zheng
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Tuesday 04 August 2026 03:36:55 GMT
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“Come on. What have you actually had done?” It’s meant as a compliment. It has never once landed as one. Botox, they guess. Filler. Something quiet and expensive with a waiting list. The real answer is duller, and l’ve stopped apologising for it. Nothing injected. Not once, not ever. And yes, there is something I drink every morning — but l’d rather tell you exactly what it is than let you believe it’s doing something it isn’t. Nobody can see the sunscreen you wore in 1999. They can only see that you wore it. Here’s the whole face, and it fits on one hand: - NMN in water, first thing, before coffee. This is the thing I drink. NAD+ is what your cells run on and it drops as you get older, and NMN is the precursor I take to top it back up. Not a needle, not a substitute for one — just the first thing l’ve done every morning for years. Link’s in my bio, It’s an Amazon Best Seller for a reason. - SPF every single day since my twenties. Grey days. Winter. In the car. There is exactly one randomised trial that has ever tested whether anything prevents skin ageing, and this is the thing it tested - 24% less, over four and a half years. - A prescription retinoid at night. Eight trials, thirteen hundred people, and it starts at fifteen dollars a month. Cheaper than most eye creams and unlike most eye creams it does something. - Sleep. The unglamorous one everybody skips and everybody can see. - Barely any alcohol, and none at all on weeknights. That’s the list. No needles on it, and nothing on it is a secret. If you want the long version - every routine, the order I do things in, and the things I tried and quietly dropped — Comment
“Come on. What have you actually had done?” It’s meant as a compliment. It has never once landed as one. Botox, they guess. Filler. Something quiet and expensive with a waiting list. The real answer is duller, and l’ve stopped apologising for it. Nothing injected. Not once, not ever. And yes, there is something I drink every morning — but l’d rather tell you exactly what it is than let you believe it’s doing something it isn’t. Nobody can see the sunscreen you wore in 1999. They can only see that you wore it. Here’s the whole face, and it fits on one hand: - NMN in water, first thing, before coffee. This is the thing I drink. NAD+ is what your cells run on and it drops as you get older, and NMN is the precursor I take to top it back up. Not a needle, not a substitute for one — just the first thing l’ve done every morning for years. Link’s in my bio, It’s an Amazon Best Seller for a reason. - SPF every single day since my twenties. Grey days. Winter. In the car. There is exactly one randomised trial that has ever tested whether anything prevents skin ageing, and this is the thing it tested - 24% less, over four and a half years. - A prescription retinoid at night. Eight trials, thirteen hundred people, and it starts at fifteen dollars a month. Cheaper than most eye creams and unlike most eye creams it does something. - Sleep. The unglamorous one everybody skips and everybody can see. - Barely any alcohol, and none at all on weeknights. That’s the list. No needles on it, and nothing on it is a secret. If you want the long version - every routine, the order I do things in, and the things I tried and quietly dropped — Comment "REWIND" AND I’ll send you my full Ageless Ritual 💌 I’m not a doctor. Just the friend who did the reading. #skincareover50 #womenover50 #agelessbeauty #nobotox

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