@theycallmenubs: I’ve been Icing it and doing foot soaks all day. I also put arnica and sea salt to help with the bruising and pain. #ankle#sprainedankle #help #

Kayleigh Reed :

this is mine and I sprained it this past monday

𝒱𝑒𝓇𝑜𝓃𝒾𝒸𝒶 :

Omg did you fracure or spraint ankle?

Life is too short :

I don’t know what I did to mine it hurts and it’s swollen my entire foot went to ER and they said is not fracture and told me to go to an orthopedic 😞

Omara :

R u walking normally now or still limping?

ajharper62 :

If you can walk on it and it don’t hurt a whole lot you should be fine

theycallmenubs :

Thank you!! I need to get better for Thursday l!!!! 🥰

Patty M Estrada :

Mamisan al rescate!!! This was me last Saturday 😂

shakira_ali :

Looks similar to where my foot got swollen. Are you fine now?

vee2343 :

Oh no! Feel better friend.🙏💕

darriennbarkerr :

madysen :

got a high ankle sprain and went to the beach for week right after, my ankle healed literally within two weeks (not fully but a lot better) i think it helped rebuild and strengthen my ankle.. it was awesome i got back two days ago and it’s still healing but doing great.. stays swollen for a long while tho

LaWeladelosbellos :

😳k te mejores