@jsk5officiel: EPISODE 13#FREESTYLE #NEW #rapfr @arianeimp @Petit Génie

JSK-5 officiel
JSK-5 officiel
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Tuesday 04 August 2026 07:20:54 GMT
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#batchjuicing Green juice Recipe⬇️ support your metabolism, gut health and more. I use the Namawell J2 Juicer it really gets the juice out of my produce and makes prep easy. 💸Use JEANETTE10 for 💸 $55 off J2 Juicer if you wanna save money and support my content and page in bio. 💚 follow @juicyjuicingj for more juicing content, tips, and more. I drink a juice a day and have regular meals. Its what has worked for me kn getting my fruits and veggies in.  2 pineapples 4 bunches of spinach  4 lemons 8 cucumbers 2 bunches of kale  Ginger optional  Approximately 7- 16oz servings  This a great juice if you are trying to get into green juices the pineapple gives it a very subtle sweet taste and the kale, cucumber, and spinach are balanced nicely.  Packed with potassium, iron and Vitamins c  These fruits and veggies are known to have many health benefits. Some of them are… Rich in antioxidants  Anti-inflammatory  Support gut health  anti-cancer properties Promote healthy skin and hair Build healthy blood cells As always I’m not a dietitian so always consult with one on what’s best for you.  Cold pressed Juices last up to 72  hours (nutrient wise). It’s always best to drink right away but I understand that not everyone can do that. People get busy with work and other things. So this is to help make juicing easier. If you need longer freeze to preserve the nutrients and thaw when ready to drink. Or cut this recipe in half and juice the other half later in the week. 🧊🧊🧊 ➡️HOW I FREEZE MY JUICES VIDEO IS PINNED ON MY PROFILE.⬅️ Eating fruits and veggies is ideal, but Juicing is my preference when it comes to getting my fruits and veggies intake! Do whatever works best for you in getting your fruits and veggies whether that’s juicing, blending or eating them.  #juicing #juicingrecipes #juicecleanse #guthealth #eattherainbow #juicingforhealth #pour #greenjuice
#batchjuicing Green juice Recipe⬇️ support your metabolism, gut health and more. I use the Namawell J2 Juicer it really gets the juice out of my produce and makes prep easy. 💸Use JEANETTE10 for 💸 $55 off J2 Juicer if you wanna save money and support my content and page in bio. 💚 follow @juicyjuicingj for more juicing content, tips, and more. I drink a juice a day and have regular meals. Its what has worked for me kn getting my fruits and veggies in. 2 pineapples 4 bunches of spinach 4 lemons 8 cucumbers 2 bunches of kale Ginger optional Approximately 7- 16oz servings This a great juice if you are trying to get into green juices the pineapple gives it a very subtle sweet taste and the kale, cucumber, and spinach are balanced nicely. Packed with potassium, iron and Vitamins c These fruits and veggies are known to have many health benefits. Some of them are… Rich in antioxidants Anti-inflammatory Support gut health anti-cancer properties Promote healthy skin and hair Build healthy blood cells As always I’m not a dietitian so always consult with one on what’s best for you. Cold pressed Juices last up to 72 hours (nutrient wise). It’s always best to drink right away but I understand that not everyone can do that. People get busy with work and other things. So this is to help make juicing easier. If you need longer freeze to preserve the nutrients and thaw when ready to drink. Or cut this recipe in half and juice the other half later in the week. 🧊🧊🧊 ➡️HOW I FREEZE MY JUICES VIDEO IS PINNED ON MY PROFILE.⬅️ Eating fruits and veggies is ideal, but Juicing is my preference when it comes to getting my fruits and veggies intake! Do whatever works best for you in getting your fruits and veggies whether that’s juicing, blending or eating them. #juicing #juicingrecipes #juicecleanse #guthealth #eattherainbow #juicingforhealth #pour #greenjuice

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